Showing results for "Joyland" in Health & Wellness
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Keto Diet for Newbies
- Beginner's Guide, Step by Step Meal Plan and Everything You Need to Know
- By: Joy Bell
- Narrated by: Robyn Green
- Length: 1 hr and 9 mins
- Unabridged
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In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets. However, a true keto diet is unique, contrary to many low-carb diets that rely on carbs; a keto program relies on fats to provide 90% of daily calories.
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Keto Diet for Newbies
- Beginner's Guide, Step by Step Meal Plan and Everything You Need to Know
- Narrated by: Robyn Green
- Length: 1 hr and 9 mins
- Release date: 16-12-23
- Language: English
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