Showing results for "Job" in Stress Management

Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.

Facing obstacles that seem impossible to overcome? The Apple and The Stone: 12 Proven Secrets of Success by Dr. Hartford G. Dawson, PhD, is a compelling guide to overcoming life's greatest obstacles by applying the strategies of two legendary figures—Steve Jobs and David, the Goliath-slayer. Dr. Dawson is an IT professor with a doctorate in Information Technology and a veteran technologist with nearly three decades at Verizon Communications. He is the CEO of a global humanitarian organization who brings both technical expertise and life wisdom into this transformative book.

Restore your energy and motivation in just weeks, even if you’re burned out and can’t leave your job. Feel like you’re running on fumes but quitting isn’t an option? Tired of surface-level self-care tips that never stick? This book gives you real, practical tools to recover from burnout while keeping your career and income intact.

Uncover your hidden assets—you can fill each day with excitement and a sense of satisfaction! Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding—how you can get more...

Surviving the 9-to-5: A Guide to Toxic Workplaces by Chris Finley is a powerful, honest look into the challenges of navigating a toxic work environment. Blending personal experience with well-researched insights, Finley offers listeners a roadmap to recognizing toxic behaviors, protecting themselves, and finding a path forward. From subtle disrespect to overt harassment, Finley recounts his journey through difficult workplaces—from his first job as a sales clerk to roles in the healthcare industry—showing how these issues cross industries and positions.

Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.

A layoff isn’t just the loss of a paycheck; it’s the loss of stability, identity, and routine. It’s a deeply personal upheaval, one that triggers the same emotional responses as other major life transitions. In The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After a Job Loss, seasoned advertising and marketing executive Steve Jaffe—who has navigated the emotional and practical challenges of career transitions firsthand—guides listeners through the seven stages of grief: denial, anger, bargaining, depression, acceptance, reconstruction, and renewal.

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

In a world where work drains the spirit, and silence is often mistaken for strength, this book speaks directly to those who feel unseen, overworked, and emotionally worn down by life and toxic workplaces. Through a raw, honest, and faith-centered journey, this powerful collection of chapters explores success, purpose, spiritual growth, and survival in modern America. Each chapter reaches the everyday worker battling pressure behind closed doors, navigating toxic job environments, manipulative coworkers, and systems that reward exhaustion over humanity.

Learn how to position yourself to either save your job or quickly find a new one by empowering yourself and making it clear just how much value you provide. Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook. The happier and more fulfilled you are at work, the happier and more fulfilled you will be in your life.

Midlife isn’t a crisis. It’s a turning point—and a chance to come back to yourself. If life has started to feel louder, faster, and more demanding than it used to, Mindful Midlife Reset offers a gentle place to land. This audiobook is for anyone navigating the mental load of midlife—careers that haven’t slowed down, family responsibilities that have shifted but not disappeared, and a quiet sense that somewhere along the way, you’ve lost touch with your own rhythm.

Wie Arbeit glücklich macht – und wann man darüber nachdenken sollte, den Job zu wechseln, das erklärt der Ärztliche Direktor der Klinik für Psychosomatische Medizin und Psychotherapie Prof. Dr. Claas Lahmann anhand von Fallbeispielen aus seiner eigenen Praxis und anhand neuer Forschung aus der Arbeitspsychologie. Niemand muss in einer krankmachenden Situation ausharren. Vielmehr gilt die Regel: Love it, change it or leave it!

Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team experiencing similar struggles? While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change. It's time for you to take meaningful action, not only to prevent burnout for yourself, but also to foster a thriving work environment.

A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)

Heureux ceux qui savent bricoler leur vie professionnelle : ils y trouveront du plaisir à la pelle ! Bonne nouvelle, grâce au job crafting, vous pouvez envisager votre emploi comme une matière à travailler ! Laissez de côté votre besogne terne et sans saveur et soyez prêt à sculpter un boulot qui vous ressemble et vous motive.

Glücklich im Job: Dein Weg zum Traumberuf! Willst du beruflich durchstarten? Deinen aktuellen Job mehr nach deinen eigenen Vorstellungen gestalten – ohne gleich zu kündigen? Oder suchst du nach einem Jobverlust einen echten Neustart? Dieser Karriere-Guide ist der Wegweiser zu deinem Traumjob. Weltbestsellerautor Stephen R. Covey zeigt dir, wie du Leistung und Lebensfreude in Einklang bringst. Jochen Mai, einer der führenden Job-Experten im deutschsprachigen Raum, liefert dir zusätzlich wertvolle Tipps für deinen Karriereweg.

From the best-selling author of I Love My Job but It’s Killing Me: A lesson plan for the successful music educator in today's new world. How do you meet your students’ needs and still have a life of your own - without being so exhausted that you can’t enjoy it? It’s time to learn how to reach your goals faster with real and practical advice. Love the Job, Lose the Stress is a band director’s guide to becoming the teacher you dream of being!

The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome. With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching.

Not every job is toxic. Not every bad day means it’s time to quit. Not everyone has the option to walk away. You’ve adapted. You’ve stayed professional. You’ve kept things running even when the rules kept shifting, and the support didn’t follow. Somewhere along the way, you started questioning yourself instead of the system.

If you have lost or left your job, this brief self-help guide will assist you in recovering yourself and your faculties. Only after you acknowledge your emotions, reset your mind, and train your body, you will be able to identify and find a befitting occupation. The book will guide you through these steps of recovery and healing by adopting the Stoic virtues of wisdom, courage, justice, and temperance.