Showing results for "J" in Health & Wellness

Fall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosis protocol no one wants you to know about. If you’ve tried diets that never worked, struggled with sleepless nights, or battled uncontrollable cravings, this audiobook is exactly what you’ve been looking for. You won’t find random techniques or a handful of generic meditations thrown together “just because.”

An informational resource guide that gives you detailed answers to causes, tests available, explains the tests, options to try, resources available, and much more. This is the book you've been looking for and needing.

Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.

Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively. This comprehensive guide will take you from beginner to expert, providing you with over 300 peptide applications and powerful combinations for fat loss, muscle growth, cognitive enhancement, skin rejuvenation, and peak performance.

Feed Her Truth is a thoughtful and empowering resource for mothers who long to help their daughters cultivate a healthy, Christ-centered view of their bodies in today's image-driven culture. In a media-saturated world that pressures young girls to conform to certain beauty standards, it's more...

Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!

Discover why and how to put joy first in a world that rewards hustle over happiness. This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving.Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear. Hosted on Acast. See acast.com/privacy for more information.

"J’peux pas j’ai papoterie" : un podcast sans filtre qui aborde des sujets de société sous un angle introspectif (relations humaines, santé mentale, tabous...). Des échanges libres, sincères et parfois décalés, avec des personnalités connues ou anonymes. Ici, rien à vendre : juste du partage, des réflexions… et une bonne dose de bonne humeur. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD. If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty...

Die perfekte 5-Minuten-Lösung für ruhige Nächte, emotionale Balance – und das ideale Weihnachtsgeschenk für Kinder mit ADHS, Hochsensibilität oder einem sehr aktiven Kopf. Suchst du nach einem liebevollen Geschenk, das Kindern hilft, abends zur Ruhe zu kommen und friedlich einzuschlafen? Dieses Buch schafft eine beruhigende Routine, die Eltern von ADHS- und neurodivergenten Kindern so sehr brauchen.

A radical is a person who holds extreme or unconventional convictions and who advocates fundamental political, economic, or social reforms. In this volume, the Scottish philosopher, John MacCunn, presents the life and thought of Jeremy Bentham, John Stuart Mill, Richard Cobden, Thomas Carlyle, Giuseppe Mazzini, and Thomas Hill Green-- six radical thinkers whose influence produced fundamental and progressive change in 19th century society. - Summary by Pamela Nagami, M.D.

Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.

This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.

The Strange Case of Donald J. Trump provides a coherent and nuanced psychological portrait of Donald Trump, drawing upon biographical events in the subject's life and contemporary scientific research and theory in personality, developmental, and social psychology.  

While most people are probably familiar with an enema, not everyone knows about coffee enemas and the positive effects they can have on a person's overall health and wellness. So what exactly is a coffee enema? In The Coffee Enema Book, you will learn the many benefits of this practice.

Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.

Mailaotp@proton.me

Unwhispered with Netta J is a raw, honest, and unapologetic podcast where the quiet thoughts finally get spoken out loud.Hosted by Netta J, this space dives into real conversations about dating, relationships, friendships, mental health, and breakups of all kinds—the romantic ones, the platonic ones, and the ones we have with old versions of ourselves. From messy love stories and emotional patterns to healing journeys and late night realizations, nothing is off limits and nothing is sugar coated.This is where laughter meets reflection, vulnerability meets confidence, and healing doesn’t ...

With the increasingly unreliable nature of even the most stalwart corporate job, more and more people are looking for a reliable way to ensure they can support themselves and their families come what may. Affiliate marketing is the world’s most untapped source for generating passive income. It’s sort of like earning a reward for sending a new customer to a company, without all the customer service nonsense. The beauty of affiliate marketing is that you don't have to invest the time and effort to create a product to sell.

The ultimate guide for raising mixed race kids. It is actionable, relevant, and with a focus on today's world. This audiobook will be your trusted guide on the journey of parenting a multiracial child, offering insights, strategies, and support to help you and your child thrive.