Showing results for "It's Over" in Self-Esteem

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...

“Just get over it.” Four words. Said with love, said with impatience, said by the voice inside your own head at 3am. And quite possibly the most damaging sentence in the English language.

This book is designed to help you to not only understand yourself better, it will also help you to see and feel things differently as you reflect after each chapter and answer the questions. You will feel lighter, calmer, and less stressed. Your friends and family will notice the amazing transformation that you will experience!

Are You Healing or Just Pretending You’re Over It? is a deeply honest and soul-searching short read for anyone who’s ever said “I’m fine” when they weren’t. It explores the often invisible line between real healing and emotional avoidance—between moving on, and just acting like you have.

With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.