Showing results for "Instinct" in Naturopathy & Holistic Medicine
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Gut Instincts
- Navigating Digestive Health with Science-Based Nutrition
- By: Clara Moret MD MSN
- Narrated by: Ariel Hicks
- Length: 1 hr and 27 mins
- Unabridged
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This book dives into various diet types that enhance gut health, underlining popular choices like the Mediterranean and plant-based diets. It also provides a specialized approach to managing specific digestive conditions like GERD and IBD through diet. Not only does it shed light on the importance of nutritional supplements and practical lifestyle tips, but it also anticipates future research and emerging trends in digestive health, with a focus on integrated approaches and personalized nutrition.
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Gut Instincts
- Navigating Digestive Health with Science-Based Nutrition
- Narrated by: Ariel Hicks
- Length: 1 hr and 27 mins
- Release date: 11-03-24
- Language: English
- Health
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