Showing results for "Insomnia" in Naturopathy & Holistic Medicine
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Relaxing Bedtime Stories for Adults
- Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
- By: Alexander Mathis
- Narrated by: Alexander Mathis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall41
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Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia. Perfect for nightly relief, every story inspires positivity and comfort, encouraging deep relaxation and sweet dreams.
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Relaxing Bedtime Stories for Adults
- Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
- Narrated by: Alexander Mathis
- Length: 5 hrs and 23 mins
- Release date: 05-05-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Simplified Herbal Remedies for Beginners
- Natural DIY Solutions for Immune Boost, Stress Relief, Insomnia, Pain Management, Heart Health, Gut Health, Weight Loss, and Lifelong Wellness
- By: Aurora Hawthorne
- Narrated by: KC Wayman
- Length: 3 hrs and 8 mins
- Unabridged
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Overall47
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Performance47
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Are you overwhelmed by herbal books that feel more like encyclopedias than practical guides? Seeking simple, effective solutions for natural healing and wellness without the fuss? Look no further. This guide demystifies herbal remedies, offering easy, practical solutions for everyday health.
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Clear, Simple, and Helpful Herbal Guide
- By Brian S. Mahoney on 03-11-25
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Simplified Herbal Remedies for Beginners
- Natural DIY Solutions for Immune Boost, Stress Relief, Insomnia, Pain Management, Heart Health, Gut Health, Weight Loss, and Lifelong Wellness
- Narrated by: KC Wayman
- Length: 3 hrs and 8 mins
- Release date: 27-05-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure Brown Noise, Pure Pink Noise and Pure White Noise 3 in 1
- For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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Overall2
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This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.
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Pure bliss
- By Ali Rose on 06-09-24
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Pure Brown Noise, Pure Pink Noise and Pure White Noise 3 in 1
- For Sleep, Insomnia and Meditation
- Narrated by: Kat Loveland
- Length: 12 hrs
- Release date: 03-09-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
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Overall3
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Performance3
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Calming and relaxing
- By Silvie123 on 28-08-24
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Release date: 16-08-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.
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so soothing
- By Jo fairley on 24-08-24
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 38 mins
- Release date: 29-07-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- By: Andrew Grant
- Narrated by: Alan Walkman
- Length: 3 hrs and 37 mins
- Unabridged
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Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you. This audiobook may be the best one for beginners and advanced; it’s a step-by-step guide for any person who wants to start using medicinal herbs for his health or to improve his knowledge about it. It will give you a high level of knowledge about the benefits of medicinal herbs and how to use them in your daily life.
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- Narrated by: Alan Walkman
- Length: 3 hrs and 37 mins
- Release date: 19-02-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Essential Oils
- Use Natural Healing Products to Fight Anxiety, Insomnia, and Other Health Problems
- By: Chantal Even
- Narrated by: Rory Young
- Length: 1 hr and 3 mins
- Unabridged
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If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example: Which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?
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Essential Oils
- Use Natural Healing Products to Fight Anxiety, Insomnia, and Other Health Problems
- Narrated by: Rory Young
- Length: 1 hr and 3 mins
- Release date: 19-11-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Falling Asleep Naturally
- A Healthy Cure for Insomnia with No Drugs
- By: Walt C. Eunhae
- Narrated by: Augustus Woods
- Length: 3 hrs and 9 mins
- Unabridged
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This is not a book to teach you about insomnia. This book is instead written to combat insomnia directly. Naturally and without drugs. This book contains no fascinating plot or unexpected twists and turns. No, this book is quite the opposite. In this book, you will hear a soothing voice reading the complete estate plan of James and Lisa Davidson, a fictitious couple. As you listen to minute after minute of the Davidsons' estate plan, including their last will and testament and their living trust, you will grow increasingly weary and drift off into blissful sleep.
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Falling Asleep Naturally
- A Healthy Cure for Insomnia with No Drugs
- Narrated by: Augustus Woods
- Length: 3 hrs and 9 mins
- Release date: 10-08-22
- Language: English
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Essential Oils For Sleep: Natural Insomnia Remedies
- By: Tonny M Ford RN
- Narrated by: Michelle Murillo
- Length: 1 hr and 22 mins
- Unabridged
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Have you ever tried essential oils as sleep aid? Now you can empower yourself with actionable steps on how to use essentials oils for insomnia or better sleep. Essential oils are natural products that can greatly enhance the quality and quantity of your sleep cycle if used correctly.
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Essential Oils For Sleep: Natural Insomnia Remedies
- Narrated by: Michelle Murillo
- Length: 1 hr and 22 mins
- Release date: 06-08-15
- Language: English
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