Showing results for "I.Q." in Fitness, Diet & Nutrition
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 30 mins
- Unabridged
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Do you grab a pint of ice cream when you are having a bad day? Do you find yourself heading for the fridge whenever you are upset? Do you find your cookie jar empty in the morning after you binged on them the night before? Emotional eating is a common problem. In fact, emotional eating is a fairly normal human reaction. QUIT is a four step method to quit emotional eating.
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 30 mins
- Release date: 19-03-13
- Language: English
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