Showing results for "Human Body" in Health & Wellness

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises. What makes tears of joy different from tears of sadness? Why is a gut feeling so much smarter than you think? And why is 90% of you not even human? You...

What foods did the human body evolve to eat, and why? How does the food we eat affect our genes and our minds? What foods are (and aren't) optimal for our everyday health? How can we use cutting-edge science to end world hunger? In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies.

 The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. 

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut? You are 10% human. For every one of your cells, there are nine impostors hitching a ride. You are not just flesh and bone, but also...

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. 

From Andrew Huberman, host of the world’s leading health podcast Huberman Lab, comes an essential guide to improving brain function, optimizing your physical health and performance, enhancing mood and energy, rewiring your nervous system, and more. The power of your physiology can be harnessed...

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...

The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted. In her most provocative book yet, Dr. Naomi Wolf shows how these forces—from Big Tech and Big Pharma to the CCP and our oligarchical elites—seized upon two years of COVID-19 panic in sinister new ways, to not only undermine our republic but to fundamentally reorient human relations.

Dive into the fascinating world of human anatomy with Henry Grays timeless classic, first published in 1858 and still revered today. This recording features the public-domain 1918 US edition, which has been meticulously revised and expanded over the years. In this engaging audio presentation, youll explore the essential Embryology and Osteology sections, expertly narrated by Laurie Anne Walden. Illustrations accompanying the text can be found online at bartleby.com, enhancing your listening experience. Join us as we break down this monumental work into five compelling parts, beginning with the...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and...

An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy...

In Bodies, author Ian Winwood explores the music industry's many failures, from addiction and mental health issues to its ongoing exploitation of artists. Much more than a touchline reporter, Winwood also tells the story of his own mental health collapse, following the shocking death of his father, in which extinction-level behaviour was given perfect cover by a reckless industry.

The Secret Body is a gripping drama of discovery and a landmark account of the dawning revolution in human health that reveals a hitherto invisible universe within each of us.

AN INSTANT NEW YORK TIMES BESTSELLER A BEST BOOK OF THE YEAR BY THE WASHINGTON POST LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD "Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson, bestselling author...

Beginning with a jaw-dropping rumination on a centuries-old painting featuring a white man with a Black man's leg surgically attached (with the expired Black leg-donor in the foreground), contracts law scholar and celebrated journalist Patricia J. Williams uses the lens of the law to take on core questions of identity, ethics, and race.

Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the LibriVox recording, we have divided the book into five parts. Part 4 includes Neurology, the Organs of the Senses, and the Common Integument. (summary by Laurie Anne Walden)

Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the LibriVox recording, we have divided the book into five parts. Part 1 includes the Embryology and Osteology sections. (summary by Laurie Anne Walden)

Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). For the Librivox recording, we have divided the book into five parts. Part 2 includes Syndesmology and Myology. The mathematical formulas (section 25) and the illustrations can be found in the online text at bartleby.com. (Summary by Laurie Anne Walden)

Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the LibriVox recording, we have divided the book into five parts. Part 5 includes Splanchnology and Surface Anatomy and Markings. (Summary by Laurie Anne Walden)