Showing results for "Helping Others" in Health & Wellness

Listen to these talks recorded in Clubhouse needed in order to facilitate change in clients using an approach developed by Darren Shaw

The essence of caregiving lies in the delicate balance between compassion and self-preservation. Caregivers often step into their roles driven by a genuine desire to help others, yet this altruism can sometimes lead to situations where their own needs are neglected. Understanding the importance of setting boundaries is crucial for caregivers, allowing them to provide support without compromising their well-being. Establishing clear limits not only protects the caregiver from emotional exhaustion but also fosters healthier dynamics in their relationships with those they assist.

What does it take to lose 50 pounds or more and keep it off? For Alexander Oliver, the answer was simple: relentless discipline, unshakable determination, and showing up for himself every single day. In this raw and inspiring memoir, Alexander takes you through his five-year journey of burning 1,000,000 calories, transforming his body, and, most importantly, reclaiming his life. From battling unhealthy habits and setbacks to discovering the power of mindset, he reveals the secrets to achieving sustainable results in a world filled with distractions and temptations.

The challenge: how to raise children in a drug-filled society and prevent substance abuse. How to listen and what to say in order to accomplish these goals is what Saying No Is Not Enough is all about. Now in its second edition, this valuable prevention and intervention guide for parents and professionals by Dr. Schwebel, one of the nation’s experts, presents his complete step-by-step program, refined and time-tested over the last 25 years.