Showing results for "Healthy Eating" in Food Science
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Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- By: Kevin Hall PhD, Julia Belluz
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Unabridged
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THE ESSENTIAL GUIDE TO NUTRITION, UNDERSTANDING WHAT YOU'RE EATING, AND THE FORCES DRIVING YOU TO EAT IT. **AN ECONOMIST BOOK OF THE YEAR** 'This is not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE 'In...
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At last an up to date book with explanations of the findings
- By Anonymous on 01-12-25
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Food Intelligence
- A comprehensive book on food, diet, metabolism and healthy eating
- Narrated by: Barrie Kreinik
- Length: 10 hrs and 2 mins
- Release date: 23-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
- By: Bill Schindler
- Narrated by: Bill Schindler
- Length: 6 hrs and 15 mins
- Unabridged
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Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability. Our relationship to food is filled with confusion and insecurity...
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An interesting read (or listen)
- By Anonymous on 27-03-23
Preview -
Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
- Narrated by: Bill Schindler
- Length: 6 hrs and 15 mins
- Release date: 13-01-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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