Showing results for "Hannah" in Weight Loss & Weight Control
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Intermittent Fasting for Women
- Why Women (Absolutely) Must Fast Differently Than Men
- By: Hannah Golden
- Narrated by: Beth Roberts
- Length: 2 hrs
- Unabridged
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Based on the author's own personal experience, this step-by-step guide to intermittent fasting for women will teach you safe ways to incorporate this plan into your life.
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Intermittent Fasting for Women
- Why Women (Absolutely) Must Fast Differently Than Men
- Narrated by: Beth Roberts
- Length: 2 hrs
- Release date: 17-12-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Clean Eating
- The Ultimate Food Guide That Includes Delicious Recipes for Healthy Living, Rapid Weight Loss, and Increased Energy
- By: Hannah Parkes
- Narrated by: Christy Wurzbach
- Length: 43 mins
- Unabridged
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Are you overweight? Do you constantly feel tired and sluggish? Do you suffer from frequent bloating? There are a lot of reasons for this but most commonly it is a result of poor nutrition and an unhealthy lifestyle. Many people are unaware how much of an impact our food can have on our bodies and it is important to pay attention to what we put in so that we can get the desired results we are looking for.
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Waste of money and awful narrator
- By Danielle Churchill on 14-10-17
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Clean Eating
- The Ultimate Food Guide That Includes Delicious Recipes for Healthy Living, Rapid Weight Loss, and Increased Energy
- Narrated by: Christy Wurzbach
- Length: 43 mins
- Release date: 23-09-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ketogenic Diet: The Ketogenic Diet Guide for Beginners: The Smart and Healthy Way to Lose Weight and Feel Increased Energy, with Delicious Recipes and Meal Plans
- By: Hannah K. Dyson
- Narrated by: Angel Bell
- Length: 1 hr and 44 mins
- Unabridged
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This book will not only give you an answer to that question but will expand on the matter and give you easy step-by-step instructions to start your ketogenic diet in order to experience all its benefits from the get-go. To describe it in the easiest way, the ketogenic diet is a diet that has a low content of carbs and high content of fats. If we delve a little deeper, the ketogenic diet is instrumental in making your liver produce ketones, which are the key elements that induce your body to switch into a metabolic state named ketosis.
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Ketogenic Diet: The Ketogenic Diet Guide for Beginners: The Smart and Healthy Way to Lose Weight and Feel Increased Energy, with Delicious Recipes and Meal Plans
- Narrated by: Angel Bell
- Length: 1 hr and 44 mins
- Release date: 24-07-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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