Showing results for "Grace" in Mental Health
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Daily Affirmations for Confidence and Self-Worth
- 400 Powerful Affirmations to Build Confidence, Heal the Past, and Create the Life You Deserve
- By: Grace Ellington
- Narrated by: Lisa Vienneau
- Length: 2 hrs and 14 mins
- Unabridged
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Speak words that lift you. Believe truths that strengthen you. Live the life you deserve. What we tell ourselves shapes how we think, feel, and act. Doubt, fear, and negative self-talk can hold us back — but the right words can transform everything. Daily Affirmations for Confidence and Self-Worth is a powerful collection of 400 affirmations, expanded with reflections to help them sink deeper. Divided into 16 themed sections, this book offers encouragement for every season of life — from building confidence to letting go of the past, from creating abundance to finding inner peace.
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Daily Affirmations for Confidence and Self-Worth
- 400 Powerful Affirmations to Build Confidence, Heal the Past, and Create the Life You Deserve
- Narrated by: Lisa Vienneau
- Length: 2 hrs and 14 mins
- Release date: 30-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Grace for the Afflicted
- A Clinical and Biblical Perspective on Mental Illness
- By: Matthew S. Stanford
- Narrated by: Adam Verner
- Length: 8 hrs and 4 mins
- Unabridged
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Each day men and women diagnosed with mental disorders are told they need to pray more and turn from their sin. Mental illness is equated with demonic possession, weak faith, and generational sin. As both a church leader and a professor of psychology and behavioral sciences, Michael S. Stanford has seen far too many mentally ill brothers and sisters damaged by well-meaning believers who respond to them out of fear or misinformation rather than grace. Grace for the Afflicted educates Christians about mental illness from both biblical and scientific perspectives.
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Great Book- highly recommended
- By Pai on 12-08-19
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Grace for the Afflicted
- A Clinical and Biblical Perspective on Mental Illness
- Narrated by: Adam Verner
- Length: 8 hrs and 4 mins
- Release date: 28-09-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- By: Emily Grace Carter
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Unabridged
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The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.
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Healing Told with Courage
- By Carol on 28-01-26
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Release date: 18-08-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finally Free
- Fighting for Purity with the Power of Grace
- By: Heath Lambert
- Narrated by: Heath Lambert
- Length: 4 hrs and 37 mins
- Unabridged
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Read by the author. Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free. This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think...
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Finally Free
- Fighting for Purity with the Power of Grace
- Narrated by: Heath Lambert
- Length: 4 hrs and 37 mins
- Release date: 19-09-23
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- By: Angela Grace
- Narrated by: Liz Krane
- Length: 4 hrs and 5 mins
- Unabridged
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You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere! Take a second to imagine how you’ll feel once you’re able to take that brave step and say “That’s enough!” to anything or anyone preventing you from reaching your fullest potential.
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- Narrated by: Liz Krane
- Length: 4 hrs and 5 mins
- Release date: 29-03-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- By: Amy Harper
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Unabridged
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This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.
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Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Release date: 28-01-26
- Language: English
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unraveled
- A Journey from Breakdown to Breakthrough
- By: Vanessa France
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Unabridged
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Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.
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Unraveled
- A Journey from Breakdown to Breakthrough
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Release date: 06-11-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gérer son stress grâce à l'autohypnose
- By: Sandrine Belmont
- Narrated by: Voix virtuelle
- Length: 3 hrs and 2 mins
- Unabridged
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Docteure en psychologie, Sandrine Belmont vous aide à identifier les signes avant-coureurs et les causes de votre stress. Elle vous explique le plus simplement du monde comment entrer facilement en état d'hypnose pour mieux réguler vos émotions. Pas à pas, à l'aide des exercices pratiques et d'exemples concrets, vous apprenez les bases de l'autohypnose.
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Gérer son stress grâce à l'autohypnose
- Narrated by: Voix virtuelle
- Length: 3 hrs and 2 mins
- Release date: 13-01-26
- Language: French
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Comment Arrêter de Trop Penser [How to Stop Overthinking]
- Apaiser votre esprit, mettre fin aux pensées obsessionnelles et à l'anxiété en un clin d'œil grâce à 7 étapes simples
- By: Robert Smith
- Narrated by: Olivier Lovero
- Length: 1 hr and 8 mins
- Unabridged
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Si vous avez répondu "oui" à l'une de ces questions, alors Comment Arrêter de Trop Penser: Soulager Votre Esprit, Arrêter les Pensées Compulsives et l'Anxiété Instantanément en 7 Étapes Simples est le livre qu'il vous faut. Plongez-vous dans cette ressource inestimable et laissez-vous guider vers un état d'esprit plus apaisé et équilibré.
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Bonnes techniques
- By Anonymous on 20-11-25
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Comment Arrêter de Trop Penser [How to Stop Overthinking]
- Apaiser votre esprit, mettre fin aux pensées obsessionnelles et à l'anxiété en un clin d'œil grâce à 7 étapes simples
- Narrated by: Olivier Lovero
- Length: 1 hr and 8 mins
- Release date: 22-06-23
- Language: French
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- By: Brandice Lardner
- Narrated by: Brandice Lardner
- Length: 5 hrs and 27 mins
- Unabridged
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Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- Narrated by: Brandice Lardner
- Length: 5 hrs and 27 mins
- Release date: 03-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rescue Me from Anxiety
- Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
- By: Vivienne Man
- Narrated by: Elyse Osterhaug
- Length: 4 hrs and 19 mins
- Unabridged
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Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.
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Rescue Me from Anxiety
- Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
- Narrated by: Elyse Osterhaug
- Length: 4 hrs and 19 mins
- Release date: 06-02-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Journey to Ease & Grace
- Your Guide to Find Ease and Grace and Create the Life You Love
- By: Tula Tzoras
- Narrated by: Tula Tzoras
- Length: 3 hrs and 32 mins
- Unabridged
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In Journey to Ease & Grace, mentor and coach Tula Tzoras shares her transformative journey from struggle to serenity, revealing how you too can find ease and grace in your life by doing what you love. Though her inspiring story and practical wisdom, Tula provides you with a pathway to transcend the conditioned drama and struggle that so often hold us back.
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Journey to Ease & Grace
- Your Guide to Find Ease and Grace and Create the Life You Love
- Narrated by: Tula Tzoras
- Length: 3 hrs and 32 mins
- Release date: 11-11-25
- Language: English
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- By: Jenna Barbosa
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Unabridged
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Release date: 21-06-23
- Language: English
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Unleashing Your ADHD "Superpowers"
- Practical Steps for Women with ADHD to Enhance Focus and Increase Motivation
- By: Grace K. Hill
- Narrated by: Melli Achna
- Length: 4 hrs and 16 mins
- Unabridged
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Introducing Unleashing Your ADHD ‘Superpowers’; Practical Steps for Women to Enhance Focus and Motivation—the ultimate guide for women living with ADHD. This book is not just about conquering the challenges of ADHD; it's about embracing your unique strengths and using them to your advantage. In this audiobook, you will find stories of triumph from women who have harnessed their ADHD 'superpowers' and turned their dreams into reality.
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Unleashing Your ADHD "Superpowers"
- Practical Steps for Women with ADHD to Enhance Focus and Increase Motivation
- Narrated by: Melli Achna
- Length: 4 hrs and 16 mins
- Release date: 08-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Discovering God's Grace in Depression
- A Personal Story of God’s Intimate Love and Sufficiency in My Brokenness
- By: Heidi Austel
- Narrated by: Heidi Austel
- Length: 42 hrs and 55 mins
- Unabridged
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This audiobook is Heidi’s story of learning to live with her clinical depression which lasted almost 12 years. Feeling crushed under the deepest despair she had ever known, she found that everything that functioned so well before, including her faith, simply didn’t in depression. Feeling lost in an endless sea of shame, judgment, confusion, anger, fear and grief, how could she live this way?
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Discovering God's Grace in Depression
- A Personal Story of God’s Intimate Love and Sufficiency in My Brokenness
- Narrated by: Heidi Austel
- Length: 42 hrs and 55 mins
- Release date: 10-02-23
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Release date: 03-11-21
- Language: French
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VIVRE SANS TROUBLES ANXIEUX ET CRISES DE PANIQUE
- Comment agir sur votre cerveau et enfin surmonter l’anxiété et la dépression grâce aux techniques de psychologie positive et de relaxation antistress
- By: Victoria Lakefield
- Narrated by: Alice Martin
- Length: 2 hrs and 31 mins
- Unabridged
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Les troubles de l'anxiété : ne plus jamais avoir peur des crises d'angoisse ! Combattre la dépression et apprendre à penser positivement grâce à des astuces simples pour un soulagement rapide ! Connaissez-vous le sentiment de ne plus être capable d'agir pendant une crise de panique ? Souffrez-vous des troubles anxieux permanents ? Aimeriez-vous enfin vous en libérer et pouvoir contrôler vos émotions ? Alors les solutions à vos problèmes vous attendent dans ce livre ! Tout le monde vit des sentiments d'anxiété normaux plusieurs fois par jour.
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VIVRE SANS TROUBLES ANXIEUX ET CRISES DE PANIQUE
- Comment agir sur votre cerveau et enfin surmonter l’anxiété et la dépression grâce aux techniques de psychologie positive et de relaxation antistress
- Narrated by: Alice Martin
- Length: 2 hrs and 31 mins
- Release date: 03-04-25
- Language: French
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding Freedom in Love
- Untangling Mother’s Expectations and God’s Grace
- By: Joycelyn Johnson
- Narrated by: Lisa Quesada
- Length: 1 hr and 41 mins
- Unabridged
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Is love a duty to fulfill or a gift to be received freely? This question lies at the heart of Finding Freedom in Love: Untangling Mother’s Expectations and God’s Grace. Love is a word often used, but rarely understood. For some, it is associated with sacrifice, guilt, and obligation.
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Finding Freedom in Love
- Untangling Mother’s Expectations and God’s Grace
- Narrated by: Lisa Quesada
- Length: 1 hr and 41 mins
- Release date: 13-02-25
- Language: English
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Self-Righteous Cerebral Narcissists
- How the Wilderness Season Brings Out These Spirits & Hard-to-Detect Brood of Vipers and What You Need to Do to Heal from Their Toxic Venom
- By: Katina Horton
- Narrated by: Katina Horton
- Length: 6 hrs and 5 mins
- Unabridged
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In Self-Righteous Cerebral Narcissists, Katina Horton takes you from grief, loss, denial, betrayal, gaslighting, and venom to joy, gain, acceptance, loyalty, truth, love, and purity, so you can reclaim your calling after narcissistic abuse. Reclaiming your calling after narcissistic abuse means understanding that some snakes only come out when you're living in your wilderness season.
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Self-Righteous Cerebral Narcissists
- How the Wilderness Season Brings Out These Spirits & Hard-to-Detect Brood of Vipers and What You Need to Do to Heal from Their Toxic Venom
- Narrated by: Katina Horton
- Length: 6 hrs and 5 mins
- Release date: 10-11-23
- Language: English
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- By: Derick Howell
- Narrated by: Thibaud Auer
- Length: 3 hrs and 40 mins
- Unabridged
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Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes qui ont des difficultés à maintenir des contacts sociaux et à sortir de l'isolement. Ce comportement d'évitement marqué n'a rien à voir avec la mauvaise humeur ou un certain hermétisme. La phobie sociale est une maladie mentale qui entraîne une grande souffrance chez les personnes concernées : La phobie sociale fait partie des troubles anxieux les plus courants.
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- Narrated by: Thibaud Auer
- Length: 3 hrs and 40 mins
- Release date: 06-03-23
- Language: French
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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