Showing results for "Friend" in Stress Management
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- By: Sarah Rayner
- Narrated by: Karen Cass
- Length: 3 hrs and 19 mins
- Unabridged
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Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone—Making Friends with Anxiety is here to help. In this friendly and supportive little book, best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life.
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Brilliant
- By tony andrews/Victoria Andrews-Driscoll on 10-07-23
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- Narrated by: Karen Cass
- Series: Making Friends With Series
- Length: 3 hrs and 19 mins
- Release date: 15-06-22
- Language: English
- Stress Management · Anxiety Disorders
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Social Skills Toolkit (4 Books in 1): How to Read People, Speak with Influence, Become Charismatic, and Make Friends Instantly
- How to be More Likable and Charismatic, Book 37
- By: Patrick King
- Narrated by: Russell Newton
- Length: 15 hrs and 47 mins
- Unabridged
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Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.
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The Social Skills Toolkit (4 Books in 1): How to Read People, Speak with Influence, Become Charismatic, and Make Friends Instantly
- How to be More Likable and Charismatic, Book 37
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 37
- Length: 15 hrs and 47 mins
- Release date: 08-08-24
- Language: English
- Career Success · Friendship
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Overthinking and Start Socializing
- 7 Easiest Techniques to Destroy Social Anxiety, Make New Friends, Date Freely and Talk to Anyone About Anything
- By: Giovanni the Coach
- Narrated by: Giovanni the Coach
- Length: 3 hrs and 19 mins
- Unabridged
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This isn’t some fluffy, feel-good self-help book. It’s a no-fluff guide built from over 10 years as a social skills coach, coaching hundreds of 1-on-1 clients to overcome their social anxiety and become socially magnetic.
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Stop Overthinking and Start Socializing
- 7 Easiest Techniques to Destroy Social Anxiety, Make New Friends, Date Freely and Talk to Anyone About Anything
- Narrated by: Giovanni the Coach
- Series: How to Be More Social and Charismatic, Book 1
- Length: 3 hrs and 19 mins
- Release date: 18-08-25
- Language: English
- Anxiety Disorders · Mental Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Talk to Anyone
- How to Master Small Talk So You Can Talk to Strangers, Win Friends, and Influence People
- By: Dylan Winton
- Narrated by: Mason Hunter
- Length: 3 hrs and 8 mins
- Unabridged
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Do you struggle with starting conversations or keeping them going? Do you often find yourself at a loss for words, or feel like your interactions lack depth and meaning? Do you want to make a stronger first impression, build rapport quickly, and leave a lasting impact on those you meet? If so, help is at hand!
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A very helpful book !!
- By Norma Caceres-Pell on 15-08-24
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How to Talk to Anyone
- How to Master Small Talk So You Can Talk to Strangers, Win Friends, and Influence People
- Narrated by: Mason Hunter
- Length: 3 hrs and 8 mins
- Release date: 21-06-24
- Language: English
- Personal Development · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Do Some People Make Friends Easily and Others Don’t?
- By: Bright Days
- Narrated by: Kayla Moffett
- Length: 13 mins
- Unabridged
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Why Do Some People Make Friends Easily—And Others Don’t? is a thoughtful and practical short listen that explores the key factors behind effortless friendship-building and why it can feel so challenging for some. This book offers insights and actionable steps to help listeners understand social dynamics, overcome barriers, and create meaningful connections with ease.
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Why Do Some People Make Friends Easily and Others Don’t?
- Narrated by: Kayla Moffett
- Length: 13 mins
- Release date: 22-01-26
- Language: English
- Personal Development · Psychology
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Talk to Anyone with Ease
- 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age
- By: Rene Clayton
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 34 mins
- Unabridged
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Introducing " 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age"–your ultimate guide to mastering communication and transforming your social life.
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Boost you social confidence
- By Emily P on 27-02-25
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How to Talk to Anyone with Ease
- 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 34 mins
- Release date: 19-12-24
- Language: English
- Personal Development · Stress Management
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Care Letters from a Loving Friend
- 7 Anchors for Renewed Energy, Calm, and Joy
- By: C. J. Kindren
- Narrated by: Greer Gray
- Length: 2 hrs
- Unabridged
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For the woman who gives everything and still feels she’s not enough—this audiobook is your invitation to rest, heal, and rediscover joy. If you’re exhausted from juggling work, family, and the invisible mental load that never ends, you’re not alone. In this heartfelt collection of letters from a loving friend, C. J. Kindren speaks directly to your weary heart with tenderness, humor, and understanding.
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Self-Care Letters from a Loving Friend
- 7 Anchors for Renewed Energy, Calm, and Joy
- Narrated by: Greer Gray
- Length: 2 hrs
- Release date: 07-11-25
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Own Best Friend
- Eight Steps to a Life of Purpose, Passion, and Ease
- By: Kristina Hallett
- Narrated by: Kristina Hallett PhD ABPP
- Length: 4 hrs and 31 mins
- Unabridged
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We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.
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Own Best Friend
- Eight Steps to a Life of Purpose, Passion, and Ease
- Narrated by: Kristina Hallett PhD ABPP
- Length: 4 hrs and 31 mins
- Release date: 08-04-23
- Language: English
- Stress Management · Personal Development
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Great Things Happen Every Day
- Finding Joy with Family, Friends and Banana Milkshakes
- By: Phil Barth
- Narrated by: Matthew Buckner
- Length: 3 hrs and 47 mins
- Unabridged
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On August 5, 2015, I took a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati. I suffered what was labeled a "small" heart attack. I remember thinking, "If this is small, I'd hate to see medium." Per the advice of my doctor, I changed my diet. I started exercising more. I decided to work on controlling stress. This audiobook is about the stress control part of my change. For the past four years, I have written a daily list: great things that happened today.
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Great Things Happen Every Day
- Finding Joy with Family, Friends and Banana Milkshakes
- Narrated by: Matthew Buckner
- Length: 3 hrs and 47 mins
- Release date: 11-02-20
- Language: English
- Stress Management · Medical
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My Friend’s Autism
- Advice from Someone Who Is Autistic, His Friends, Classmates, Teammates, Mentors, and Family from Elementary School through the College Years
- By: Pauly Montgomery, Cindy Montgomery, Pauly's Friends
- Narrated by: Adrian Newcastle
- Length: 1 hr and 55 mins
- Unabridged
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Pauly gets candid about being caught between two worlds: neurotypical and neurodivergent. Pauly and his mom use a touch of humor to walk you through the experiences of a neurodivergent brain. Inside this book, you’ll find: Pauly's heartfelt personal experiences with the pangs of loneliness and the joy of forming genuine friendships. Realities of navigating multiple educational and social programs as an autistic individual, including the challenges of academic support, social integration, and finding the right fit.
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My Friend’s Autism
- Advice from Someone Who Is Autistic, His Friends, Classmates, Teammates, Mentors, and Family from Elementary School through the College Years
- Narrated by: Adrian Newcastle
- Length: 1 hr and 55 mins
- Release date: 08-08-24
- Language: English
- Autism · Children's Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Dude's Guide to the Couch
- 70 Amazing Things You Can Do on Your Couch (aka Dude's Best Friend)
- By: John Weiler
- Narrated by: John Weiler
- Length: 1 hr and 4 mins
- Unabridged
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A Dude’s Guide to the Couch relieves your stress with laughter, giving an escape from daily pressures and a reminder to appreciate life's simple pleasures. Seventy of them. In this irreverent guide, you’ll fondly remember life as a little dude (when making fortresses, fire, and can pyramids ruled the day) and dream big, as you imagine the possibilities at your fingertips (think monkey butlers, Denise Richards, and victory cigars).
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A Dude's Guide to the Couch
- 70 Amazing Things You Can Do on Your Couch (aka Dude's Best Friend)
- Narrated by: John Weiler
- Length: 1 hr and 4 mins
- Release date: 26-06-19
- Language: English
- Stress Management · Personal Development
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Expert Tips to Focus Fast in 3 Days
- Skyrocket Your Success and Enjoy More Time With Your Loved Ones and Friends
- By: Patrick Bradley
- Narrated by: Dean Eby
- Length: 56 mins
- Unabridged
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Want to spend more time with loved ones and friends and pursue your passion without stress over missed deadlines? Expert Tips to Focus Fast in 3 Days will share with you proven expert techniques on how you can boost your focus in three days or less.
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Amazing concepts!
- By Ebbe on 15-06-19
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Expert Tips to Focus Fast in 3 Days
- Skyrocket Your Success and Enjoy More Time With Your Loved Ones and Friends
- Narrated by: Dean Eby
- Length: 56 mins
- Release date: 02-05-19
- Language: English
- Stress Management · Career Success
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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