Showing results for "Friend" in Diets, Nutrition & Healthy Eating
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Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- By: Juliana Leamen
- Narrated by: Juliana Leamen
- Length: 5 hrs and 9 mins
- Unabridged
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Release is the one book to read BEFORE your next diet. If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead. You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are.
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Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- Narrated by: Juliana Leamen
- Length: 5 hrs and 9 mins
- Release date: 17-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thinfluence
- Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
- By: Walter Willett MD DRPH, Malissa Wood, Dan Childs MD
- Narrated by: Victor Bevine
- Length: 7 hrs and 26 mins
- Unabridged
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Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors - from family and friendships to advertising and the workplace environment - have an equal, if not greater, impact on America's growing waistline. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese. That's where Thinfluence comes in.
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Thinfluence
- Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
- Narrated by: Victor Bevine
- Length: 7 hrs and 26 mins
- Release date: 13-05-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- By: William J Stark
- Narrated by: Stacy James Near
- Length: 3 hrs and 47 mins
- Unabridged
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? This is the only comprehensive guide to CBD oil you’ll ever need. For starters, using CBD oil won’t make you a junky. It can be your best friend during your time of pain, confusion, and trauma. It puts you in control of your health, life, and happiness. Begin your journey with CBD oil the right way, learning about everything from its past to production — from case studies to benefits.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Narrated by: Stacy James Near
- Length: 3 hrs and 47 mins
- Release date: 16-11-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Coconut Oil and My Dog
- Natural Pet Health for My Canine Friend
- By: B J Richards
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 18 mins
- Unabridged
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There are many commonly used products on the market that can cause similar problems for your dog. There is, however, an alternative to this problem and a number of others. This book will show you a way to help your dog with many of the painful everyday issues that come up, and do it without the nasty side effects of toxic chemicals. A way to see your dog happy and healthy that is easily affordable and helps to improve the quality of their life.
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Coconut Oil and My Dog
- Natural Pet Health for My Canine Friend
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 18 mins
- Release date: 08-02-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- By: Dame DJ
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Unabridged
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The Dope Diet is an intimate diary of a young English man David Grey and his addiction to smoking dope. Dame DJ has written this with heartfelt pain witnessing this anxiety first hand and for all the families of sufferers from addictions who still watch, support and wait not knowing what the outcome will be.
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Excellent
- By Will Cornwallis on 26-02-20
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Release date: 05-10-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Burn Fat
- Fat Is Your Friend: Why Eating the Right Fats Are Key for Healthy Weight Loss and Feeling Great (Ketogenic Healthy Fat Recipes)
- By: JJ Miller
- Narrated by: Jim Rising
- Length: 1 hr and 1 min
- Unabridged
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Most of us have long been told that fat is the enemy, increases our waist size, increases our likelihood of heart disease and diabetes, and is the key contributor to our nation's poor state of health. In his new book, Miller introduces a different approach to fat consumption and healthy living and explains why Fat Is Your Friend. Miller dispels fat myths, offering sample meal plans and healthy fat recipes that will help you to lose weight the healthy way.
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Burn Fat
- Fat Is Your Friend: Why Eating the Right Fats Are Key for Healthy Weight Loss and Feeling Great (Ketogenic Healthy Fat Recipes)
- Narrated by: Jim Rising
- Length: 1 hr and 1 min
- Release date: 05-03-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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