Showing results for "Frank" in Psychology & Mental Health

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues and more. Many of us know what we need to do to move forward - but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward - and how to break through what's holding us back. 

To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, ...

Somebody had to say it. The fitness industry has been lying to you — about how to train, how to eat, how to recover, and why you keep starting over. FranklyPHit is the podcast that calls it out. Every week, coach [Name] breaks down what actually works, debunks what doesn't, and gives you the real blueprint behind sustainable strength, smart fat loss, and a mindset that sticks. No supplements to sell. No bro-science. Just frank, honest, evidence-backed fitness coaching — straight, no chaser. Subscribe and let's get to work.

Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely. All that you have been taught to a child and your school years have to be re-evaluated and transformed. Although the way you were taught was not wrong, it has not taken into account the needs and the ambition in this age that you are now in.

You've been in a deal with your potential for a long time. You act like you can control when you procrastinate things when you say "later." You behave as if today's chances will still be around tomorrow and that your future is guaranteed. But you really know that life goes on, no matter what. Every day that you avoid doing something important, you lose a bit of trust. It seems like your goals are getting farther away. Your thoughts turn into fantasies, and fantasies can only last if they stay the same; they become weak as soon as you try to make them real.

This documentary series captures stories of those living with a mental illness, and the people who support them. True, intimate and unflinching. Welcome to stigma-free storytelling. Episodes dropping every 2 weeks.

I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walking. In each episode, I discuss the physical and emotional benefits of walking, along with ...

Welcome to Off the Mat Pod, a podcast about living your yoga. This space is for seekers, thinkers, and the spiritually curious.Who Are We?Ashley D’Anna has practiced yoga for 14 years and taught for 11. Alongside her teaching, she studied Ayurveda — yoga’s sister science — as well as body-based therapies and the subtle energetic structures of the body and mind.Through her work, both one-on-one and in groups, she guides people to build capacity — not chase comfort. Through movement and breath, she teaches the discipline of staying present and meeting resistance directly. Her work ...

Stand Up Again, hosted by Sophie and Nick Rado, is an honest conversation series where inspiring people share the moments that broke them - and the choice, habit, or belief that helped them rebuild. Real stories to help you stand up again. Hosted on Acast. See acast.com/privacy for more information.

Podcastmaker Bas Louissen en radio-dj Frank van der Lende zijn beste vrienden en onderweg naar de veertig. Tijdens hun autoritten maken ze de balans op: wat willen ze nog, welke plannen stellen ze uit, en waar rijden ze eigenlijk naartoe? Van een huis in Frankrijk tot eindelijk zelf die fietsband plakken – elke rit is een gesprek over het leven van nu en de toekomst die wacht. Hosted on Acast. See acast.com/privacy for more information.

B2B is Really P2P is A MUST HEAR for every member of your sales team. Frank Somma has written a virtual step by step manual for sales managers, sales teams, business owners, and solopreneurs who want to create instant rapport, spike sales, and cement long-term customer loyalty. If closing more sales is your goal, this is your sales bible. In B2B Is Really P2P, you’ll hear many of Frank’s real-life stories, about sales, negotiation, prospecting, and closing embedded with immediately actionable tools for creating rapport and understanding with virtually anyone and that means selling.

From disabled to fantastic, join Frank and he shares his journeys and the people he meets

Natur-Podcast zu den Themen Spiritualität, Bewusstsein & Unterbewusstsein. Mit meinem Diktiergerät fange ich, meistens draußen in der Natur, alle die Gedanken ein, die das Potential haben, Dir bei der Entwicklung Deines Bewusstseins zu helfen. Jede Podcast-Episode trägt die Energie des Augenblicks in sich – ohne Intro, ohne Musik und fernab jedweder Studioqualität. Es zählt allein der Inhalt. Windgeräusche und Naturklang inklusive.

Welcome to My Podcast! This Podcast is a place of comfort, healing, and hope. If you have been through any trauma, violence, or abuse, these episodes will help you overcome it! I know because God has brought me through many circumstances that would have put most in the mental ward. I have escaped for my life many, many times!! I would not be here had it not been for the Grace of God and His Hand On My Life! I am here to testify and to share my story of the Goodness of God! He says to comfort others with the comfort we have received from him in 2 Corinthians 1;3,4 "Blessed be God, even the ...

We are two Mexican-American residents in marriage and family therapy sharing our stories, experiences, and views on mental health and challenges people face in seeking professional help. We believe other interpersonal connections in a person’s life, such as family, peers, work environment, and sometimes the broader community can impact a person’s mental health. We hope this ongoing dialogue will destigmatize the act of seeking out professional help, and in return bring hope and healing to all segments of society.

For years and years we have been taught many ways in which we can seek out self-help. Frank Romeo has expertly crafted a brilliant self-help book which is designed to redefine the genre. In his comprehensive guide he provides you unfiltered details which will allow you to obtain maximum knowledge, while being easy to follow. This guide is bursting with life improving content. It teaches you about your comfort zone, self awareness, the fact that you are not entitled, and so much more.

A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring. It's straight talk for straight understanding!

Don't struggle alone! Lets Be Frank is here to help. We've created a supportive community & podcast series, "THE LODGE," to provide resources, & encouragement to those away from home and facing mental health challenges. Together, we can break the stigma and create a world where everyone feels comfortable seeking help. #LetsBeFrank We will always say we are not professionals, but we are lived experience. The information contained in our podcast is for that purpose only, and is not to be taken as medical or professional advice. If you or someone you know life is at risk seek help immediately

The Kato Frank Podcast is an audio journal of David Kato talking frankly about life experiences, lessons learned, relationships, jobs, diet, exercise, entertainment, government, religion, mental health, and headline news. Ad-Free, Explicit Content

Elba Flores Núñez tuvo la oportunidad de entrevistar a Jean-Marie Delacroix, Carmen Vázquez Bandín, Jean-Marie Robine y Ruella Frank. A partir de estos intercambios, notas personales, asistencia a sus cursos y talleres, una revisión incansable de su bibliografía, y por supuesto, sus propias vivencias e interpretaciones, la autora comparte en este libro el resultado de ese interesante proceso.