Showing results for "Foraging" in Health & Wellness

Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos.

Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

The bestselling author of Foraging With Kids shows us how to gather and use traditional herbs to boost wellbeing and scatter a little magic over our lives. Discover the ancient Nine Herbs Spell and learn to create your own! Forage in the footsteps of the witches who gathered plants for the medieval Nine Herbs Spell, and explore the traditional healing powers of the herbs all around you.

Don’t miss your opportunity to become happier and healthier as you learn from nature, connect with other people, get back to your roots, become more self-sufficient, and stop worrying about running out of food. Once you set out on this path, you will never look back.

If you’ve ever wanted to live more sustainably, support your health naturally, or explore foraging with confidence, Wildcrafting Herbal Remedies and Natural Medicines is your trusted guide. Whether you're a curious beginner or a nature lover ready to go deeper, this hands-on book walks you through identifying, harvesting, and preparing wild herbs—safely, ethically, and with purpose. This isn’t just another herb book—it’s a practical, respectful path to wellness. Whether you live in the city or countryside, you’ll gain skills to reconnect with nature and care for your body, home, and community.

Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.

Do constant inflammation, stubborn skin issues, or daily fatigue make it feel impossible to live with the energy and comfort you deserve? Wishing you could gift someone a year of natural healing, deeper sleep, restored balance, and real vitality—something far more meaningful than another holiday item?

What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….

Lest the whole world forgets, nature has blessed us with the gift of natural resources—you can get much of what you need from plants and animals in the wild, including, and most importantly, food.

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.