Showing results for "Follow" in Physical Illness & Disease
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Unabridged
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Overall23
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Performance23
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Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Simple Steps to Feel Better Every Day
- By Ben Roukin on 31-05-25
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Release date: 26-03-25
- Language: English
- Gastrointestinal · Skin Ailments
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
- By: Emily Hughes
- Narrated by: Trei Taylor
- Length: 1 hr and 39 mins
- Unabridged
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Without realizing it, many of us are heavily addicted to sugar. It's no longer a joking matter. Recently, a study by health professionals in the US discovered that sugar can be more addictive than hard drugs such as cocaine. In this audiobook, I’d like to tell you my own story of how I managed to successfully fight this addiction. I will share with you some of the critical facts and personal discoveries I have learned in my journey to cut sugar from my diet.
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`The book came in very handy.
- By Georgette Santos on 05-11-18
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Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
- Narrated by: Trei Taylor
- Length: 1 hr and 39 mins
- Release date: 10-10-18
- Language: English
- Diabetes
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 29 mins
- Unabridged
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Overall14
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Performance14
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.
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The information in the book is great but the narrator is an amateur
- By LL on 18-10-22
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 6
- Length: 2 hrs and 29 mins
- Release date: 16-05-19
- Language: English
- Nutrition
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- By: Eric Edmeades, Ruben Ruiz M.D.
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Release date: 26-03-24
- Language: English
- Diabetes
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- By: Stephanie Quiñones
- Narrated by: Tyla Shandro
- Length: 3 hrs and 39 mins
- Unabridged
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Narrated by: Tyla Shandro
- Length: 3 hrs and 39 mins
- Release date: 30-07-21
- Language: English
- Body Cleansing · Food & Wine · Nutrition
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Freedom from Insomnia
- East-to-Follow Sleep Habits, Experience Restful Nights, Wake Up with Mental Clarity and Feel Energized
- By: Jaime Lozano
- Narrated by: Jeremy Diener
- Length: 3 hrs and 47 mins
- Unabridged
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Overall38
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Performance38
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Fall asleep without a fight, wake up without worries – transform your life with proven, solution-focused strategies to combat insomnia! Has insomnia turned your peaceful nights into distant dreams? Are you tired of generic advice and ineffective sleep medications? Freedom from Insomnia offers tailored, practical strategies that adapt to your unique needs, providing a step-by-step guide to reclaiming your sleep.
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Practical Tips for Better Sleep and More Energy
- By Ella Whitney on 20-05-25
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Freedom from Insomnia
- East-to-Follow Sleep Habits, Experience Restful Nights, Wake Up with Mental Clarity and Feel Energized
- Narrated by: Jeremy Diener
- Length: 3 hrs and 47 mins
- Release date: 29-07-24
- Language: English
- Sleep Disorders · Spirituality
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Follow Your Nose
- By: Irish Rhinologic Society
- Original Recording
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Welcome to Follow Your Nose - a podcast packed full of support, empathy and direction for those dealing with Rhinological health concerns.Created by the Irish Rhinologic Society.1 in 10 of all visits to GPs in Ireland are for nasal issues, and we believe these chronic conditions need much more recognition & for patients to feel empowered to find solutions. In this show, we talk to health professionals and patients about everything from allergies to nasal surgery and chronic sinusitis, as well as specific support for those also living with asthma.Listen to “Follow Your Nose” for the ...
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Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating
- Overcome Sugar Addiction, Transform Your Body and Health, and Learn to Love Food Without Sugar with Easy-to-Follow Nutrition Strategies
- By: Jane Kennedy
- Narrated by: Sally Jarman, Dan Jeslis
- Length: 7 hrs and 29 mins
- Unabridged
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! This book is your guide, confidant, and trusted ally in the battle against sugar addiction. It's not about deprivation or guilt; it's about liberation and empowerment.
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Finally Taking Control of Sugar
- By T.W. on 30-05-25
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Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating
- Overcome Sugar Addiction, Transform Your Body and Health, and Learn to Love Food Without Sugar with Easy-to-Follow Nutrition Strategies
- Narrated by: Sally Jarman, Dan Jeslis
- Length: 7 hrs and 29 mins
- Release date: 13-05-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Follow Me Overland
- By: Dr Shaun Favell
- Original Recording
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The Follow Me Overland Podcast brings stories, discussions, and awareness to who are interested in overland expedition vehicles and how they are being used as a force for good throughout the world.The podcast is hosted by Dr Shaun Favell, who is building an overland expedition truck to deliver medical aid to remote communities, and to bring awareness of humanitarian need.
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Dancing with Hope in the Midst of Infertility
- Follow What Leads to Life
- By: Cari Moy
- Narrated by: Cari Moy
- Length: 2 hrs and 35 mins
- Unabridged
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Infertility is devastating. Feelings of loss and disappointment isolate you and threaten to rob you of hope. No matter how much time, energy, or money you invest trying to conceive and give birth to a healthy baby, ultimately, that tiny life is beyond your control. In Dancing with Hope in the Midst of Infertility, Cari Moy shares her personal experience of struggling with long-term infertility. Drawing from her extensive background in dance, Cari shares strategies for maintaining hope during seemingly utterly impossible times.
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Dancing with Hope in the Midst of Infertility
- Follow What Leads to Life
- Narrated by: Cari Moy
- Length: 2 hrs and 35 mins
- Release date: 03-06-22
- Language: English
- Christian Living · Christianity
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How I Defeated Cancer: Fight Back, Stay Positive, Life Is Good
- Memoirs of a Syrian American Doctor: Between a Dream and Reality, Follow Your Dream
- By: Fatema Omran
- Narrated by: Hannah Hamel
- Length: 1 hr and 50 mins
- Unabridged
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The book encourages the young to work for realizing their objectives and withstand the difficulties they may face, while at the same time lets the grown-up enjoy the success of a young girl who moves from one continent to another and establishes stability and enjoys happiness to overcome all difficulties.
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How I Defeated Cancer: Fight Back, Stay Positive, Life Is Good
- Memoirs of a Syrian American Doctor: Between a Dream and Reality, Follow Your Dream
- Narrated by: Hannah Hamel
- Length: 1 hr and 50 mins
- Release date: 17-02-22
- Language: English
- Cancer · Medical
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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