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Chair Exercises for Seniors
- Safe, Easy-to-Follow Workouts to Overcome Physical Limitations, Boost Confidence, and Prevent Injury for a Healthier, More Active Life
- By: Grace M. Walker
- Narrated by: Valerie Carson
- Length: 3 hrs and 46 mins
- Unabridged
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Reclaim your vitality and enjoy a healthier, more active life with safe, accessible chair exercises designed to minimize the risk of injury! Are you concerned about exercise-related injuries or struggling to find workouts that accommodate physical limitations while delivering real health benefits? Chair Exercises for Seniors offers the perfect solution with safe, seated routines tailored just for you.
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Chair Exercises for Seniors
- Safe, Easy-to-Follow Workouts to Overcome Physical Limitations, Boost Confidence, and Prevent Injury for a Healthier, More Active Life
- Narrated by: Valerie Carson
- Length: 3 hrs and 46 mins
- Release date: 29-05-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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