Showing results for "Fix" in Ecology
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The Fresh Air Fix
- How to Manage Your Mood with Your Environment
- By: Kristin Feldon
- Narrated by: Ann Russek
- Length: 3 hrs and 5 mins
- Unabridged
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You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.
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The Fresh Air Fix
- How to Manage Your Mood with Your Environment
- Narrated by: Ann Russek
- Length: 3 hrs and 5 mins
- Release date: 11-05-22
- Language: English
- Ecology · Outdoors & Nature
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