Showing results for "Five Days" in Philosophy
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Five Senses Meditation
- Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 45 mins
- Original Recording
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You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?
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Five Senses Meditation
- Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day
- Narrated by: Kim Holmes
- Length: 1 hr and 45 mins
- Release date: 08-02-16
- Language: English
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