Showing results for "Exercise" in Anger Management
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- By: Jade Carrington
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Unabridged
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Overall25
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Performance10
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Story10
Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry. And you have every right to be.
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Techniques I Still Use Months Later
- By Anonymous on 11-01-26
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Release date: 30-12-25
- Language: English
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