Showing results for "Every" in Combat Sports & Self-Defense

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.

Everyday Defense System: Combatives Foundations Inside you’ll find:>23 structured lessons with objectives and drills. Step-by-step visuals for key movements and escapes. Build the mindset and movements of a complete martial artist—one page, one lesson, one defense at a time.

This book is over 30 years of martial arts practice on paper. Learn the principles and philosophies of martial arts that I’ve acquired through a lifetime of successes and failures. It's about screwing up, failing, and getting back up. It’s about grit, daily disciplines, and not giving up. It’s about learning to pick yourself up off the mat and live a life that cannot beat you down. It’s about building a healthy relationship with yourself so that you can have a more beneficial relationship with anything or anyone. It's about self-preservation and forming a strong mind & body.

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

Empowered is a book about educating women on how to avoid dangerous situations through the use of situational awareness concepts and strategies. Through the use of these strategies, listeners can reduce the risks of sexual assaults and other crimes committed against women. With real-life examples and stories within Empowered, listeners will have a deeper emotional understanding of the impact of such crimes and how important it is to implement these concepts and strategies into their daily lives.

MMA breakdowns, predictions, and more!