Showing results for "Every" in Heart Disease
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- By: Michael Greger MD, Kristine Dennis
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Unabridged
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LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death. The reason more people aren't prescribed cholesterol-lowering statin drugs is there are associated drawbacks (such as increased diabetes risk), so the drugs are limited to those for whom the benefits outweigh the risks.
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Great summary of evidence on reducing cholesterol
- By alan on 13-11-25
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Release date: 16-10-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto Diet for Beginners: Complete Beginner's Guide to the Ketogenic Diet with Delicious and Easy Recipes to Lose Weight and Eat Healthy Everyday
- By: Julie Arden
- Narrated by: Marianne Lorenc
- Length: 2 hrs and 8 mins
- Unabridged
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Do you think being on a diet means eating only dry chicken and tasteless salads? Well think again, because the keto diet is completely different. This isn’t another dieting program that makes big promises but never delivers. We’re used to thinking that carbs will give you energy while fats will make you gain weight. However not all fats are equal. This book will teach you everything you need to know to start losing weight fast and eating healthier with the Keto Diet, without being too tricky or complicated.
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Keto Diet for Beginners: Complete Beginner's Guide to the Ketogenic Diet with Delicious and Easy Recipes to Lose Weight and Eat Healthy Everyday
- Narrated by: Marianne Lorenc
- Length: 2 hrs and 8 mins
- Release date: 31-12-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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