Showing results for "Elle James" in Health & Wellness
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Respira
- La nueva ciencia de un arte olvidado
- By: James Nestor, Arnau Figueras Deulofeu - translator
- Narrated by: Luis (Voz de IA)
- Length: 8 hrs and 7 mins
- Unabridged
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No importa lo que comas ni cuánto ejercicio hagas. Tu salud depende esencialmente de la manera en que respiras. Y lo estás haciendo mal. « Si respiras, necesitas leer este libro. » Wallace Nichols « Un libro transformador que va a cambiar completamente la manera en la que pensamos en...
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Respira
- La nueva ciencia de un arte olvidado
- Narrated by: Luis (Voz de IA)
- Length: 8 hrs and 7 mins
- Release date: 03-07-25
- Language: Spanish
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![El switch del metabolismo [The Metabolism Switch] cover art](https://m.media-amazon.com/images/I/51C+HcG2QML._SL500_.jpg)
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El switch del metabolismo [The Metabolism Switch]
- By: James W. Clement
- Narrated by: Ismael Verastegui
- Length: 7 hrs and 48 mins
- Unabridged
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Dentro de cada uno de nosotros hay un mecanismo antiguo llamado autofagia que elimina los materiales tóxicos, inicia la quema de grasa y protege las células para que no se vuelvan disfuncionales o cancerosas. Y cuando se activa, no sólo retrasa el proceso de envejecimiento, sino que también puede optimizar la función biológica en su conjunto, ayudando a evitar todo tipo de enfermedades y proporcionándonos una vida saludable que nunca pensamos que fuera posible.
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El switch del metabolismo [The Metabolism Switch]
- Narrated by: Ismael Verastegui
- Length: 7 hrs and 48 mins
- Release date: 12-02-21
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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