Showing results for "Doctors" in Eating Disorders

If you’ve ever felt like you have a challenging relationship with food and eating, you’re not alone —and Jo North gets it. In this powerful and personal audiobook, she shares her journey from food madness to food freedom, blending real-life experience with insights from top experts in the field. Jo doesn’t just offer advice — she helps you rethink everything you thought you knew about fat, weight loss, and emotional wellbeing.

This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.

At the age of four, Anne McTiernan is left by her mother at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves. A doctor, appalled by her excessive weight loss, forces Anne's mother to bring her home, but she is still not safe.