Showing results for "Deep Sleep Falling Asleep Calmly and Sleep Restfully With Autogenic Training" in Religion & Spirituality
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
- By: Lyla Edwards
- Narrated by: A. Sokol
- Length: 20 hrs and 59 mins
- Unabridged
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Do you have a hard time finding peace at night? There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen. Daily reality can be so overwhelming that it stops you from sleeping. You can't stop your brain, but you desperately want to unwind. The solution: Give your brain something soothing to focus on. With sleep music, you are redirecting your brain to soothing, relaxing sounds.
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
- Narrated by: A. Sokol
- Length: 20 hrs and 59 mins
- Release date: 01-12-21
- Language: English
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