Showing results for "David" in Anger Management
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- By: David Martin
- Narrated by: DMS
- Length: 4 hrs and 14 mins
- Unabridged
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Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns. Using CBT can aid people minimize stress, handle complex partnerships, take care of grief, and also encounter various other common life difficulties.
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the worst narrated book ever
- By d m bell on 24-10-20
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- Narrated by: DMS
- Length: 4 hrs and 14 mins
- Release date: 24-12-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- By: David J. Burt
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Unabridged
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The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Release date: 01-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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