Showing results for "David" in Aging & Longevity

In Health Mastery, David Paris reveals the hidden mental traps that sabotage true wellness: complaining, blaming, and making excuses. These patterns keep us stuck in cycles of fatigue, imbalance, and illness—no matter how many diets, supplements, or routines we try. Through his personal journey of overcoming chronic health struggles and his years of research into holistic healing, David offers a powerful roadmap for transformation.

From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce...

Turning fifty can feel like standing at a crossroads—exhausted, stretched thin, and wondering who you’ve become. Halfway There is a collection of letters written to men navigating this exact journey: fathers, husbands, friends, and brothers who feel lost, tired, or uncertain about the road ahead. In these letters, you’ll find honesty about the weight of responsibility, the pressure of bills, the struggle to maintain identity, and the desire for purpose and adventure.

At fifty and beyond, life doesn’t end—it shifts. In From Halfway to Legacy: Letters About What Really Matters, bestselling author of Halfway There continues the conversation with men who feel weary, restless, or uncertain about what’s next. Through honest, heartfelt letters, he speaks to the struggles of midlife—regret, faith, family, loneliness, and purpose—while offering hope, wisdom, and courage for the years ahead. This is not a book about decline. It’s a guide to rediscovery, a reminder that your story isn’t finished, and a call to live with impact, dignity, and legacy.

The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward: It involves no drugs, devices or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. Although The 5 Day Snoring Cure may not completely cure everyone, it is safe, natural and effective, and it can help anyone.

In The Sin of Retirement, financial advisor, Army veteran, and lifelong mentor David Szafranski confronts the cultural script that has sidelined a generation. Drawing from decades of experience guiding clients, from pro athletes to everyday families, David offers practical, grace-filled wisdom for those approaching or already in retirement. Through real-life stories, Scripture, and hard-earned insights, this book calls listeners to something richer than relaxation: to live with purpose, give with joy, and matter again.

Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que, aunque escrita para nosotras, también puede ser de gran aprendizaje para los hombres que decidan sumergirse en sus páginas.

Don’t let notions of how you should act and feel in your senior years define who you are and how you choose to live. You are entering a time where you can truly enjoy life and all it has to offer—and feel great while doing it! Discover the secrets of SuperAgers like Jean Louise Calment and start turning back the hands of time today without depriving yourself of the things you love.

In Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life. The audio features three guided meditations and covers themes that include: exploring sacred time and accessing your inner guide; finding the meaning of emotionally chaotic states; and the crossing from one stage of life into the next.

The choices you make today will effect how long, and how well, you live. You CAN have 10 extra years of healthy life starting now! In TEN BONUS YEARS you'll discover why it's so hard for people over 50 to lose weight, and how to finally, successfully lose the pounds. You'll learn surprising new information on preventing a heart attack or stroke...that even your physician probably doesn't know, really!

The ancient practice of meditation is for you. Meditation is relevant in today's world for people of all ages, but mostly for Seniors who have dedicated so much of their lives to others. Now is the time for you to practice some Self-Care.