Showing results for "Das Original" in Aging & Longevity
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall82
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Performance77
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Story77
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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A really great book.
- By Shanie on 01-09-25
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release date: 24-04-25
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Scientific Benefits of Yoga
- By: Ann Swanson, The Great Courses
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Original Recording
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Yoga originated in the Indus Valley more than 5,000 years ago. It wasn’t until the 20th century, however, that it found its way to the West, gradually growing from a fringe interest among countercultural youth to a mainstream fitness phenomenon that’s still going strong. We’ve all heard the countless benefits of yoga touted by lifestyle magazines and wellness influencers, but what does science have to say about the effects of this ancient mind-body practice? That is what you will explore in 10 Scientific Benefits of Yoga.
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10 Scientific Benefits of Yoga
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Release date: 14-05-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Red on Revolution
- Strengthen, Sustain, Succeed
- By: Coach Mike Chadwick, Richard Arcus - Editor
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, and others
- Length: 12 hrs and 16 mins
- Unabridged
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Overall268
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Performance255
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Story255
Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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Great knowledge, science and motivation
- By John Welsh on 12-07-22
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Length: 12 hrs and 16 mins
- Release date: 09-06-22
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Works by Dr. Buteyko and 1988 Buteyko Breathing Manual
- By: Artour Rakhimov
- Narrated by: Mark Callan
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting.
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Original Works by Dr. Buteyko and 1988 Buteyko Breathing Manual
- Narrated by: Mark Callan
- Length: 4 hrs and 23 mins
- Release date: 04-11-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meat Paradox
- ‘Brilliantly provocative, original, electrifying’ Bee Wilson, Financial Times
- By: Rob Percival
- Narrated by: John Sackville
- Length: 9 hrs and 51 mins
- Unabridged
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Overall16
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Performance15
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Story15
Our future diet will be shaped by diverse forces. It will be shaped by novel technologies and the logic of globalisation, by geopolitical tensions and the evolution of cultural preferences, by shocks to the status quo - pandemics and economic strife, the escalation of the climate and ecological...
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Thought provoking and cleverly told
- By Kiwi on 06-12-23
Preview -
The Meat Paradox
- ‘Brilliantly provocative, original, electrifying’ Bee Wilson, Financial Times
- Narrated by: John Sackville
- Length: 9 hrs and 51 mins
- Release date: 03-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Age Against the Machine With Melissa Doyle
- By: Melissa Doyle, Naima Brown
- Narrated by: Melissa Doyle
- Original Recording
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Melissa Doyle (Sunrise, Sunday Night) recently turned 50 and found herself wanting some guidance on how to approach life’s second act. So she connects with women from different cultures to learn about how growing older can mean forging deeper connections (New Zealand), getting more power (Ghana), more opportunities (Finland) and sometimes more plastic surgery (South Korea). They discuss everything from menopause to sex, political representation to financial security. They find out how to Age Against the Machine.
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Living Online: Introduction to Healthy Screen Time
- By: Aleks Krotoski
- Original Recording
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Overall71
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Performance61
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Story61
What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
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Disappointed
- By Valerie on 13-02-19
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