Showing results for "DIY" in Health & Wellness
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Fruit-Powered Hair Care
- A Step-by-Step Guide to Vitamin-Rich Treatments, Collagen Support, and DIY Fruit Hair Masks
- By: TITHY RANI
- Narrated by: Andrew Cortes
- Length: 1 hr and 5 mins
- Unabridged
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In Fruit-Powered Hair Care, you’ll learn how everyday fruits like bananas, berries, avocados, and citrus can transform your hair from dull and brittle to vibrant and full of life. Backed by simple science and easy-to-follow methods, this guide shows you how to nourish your hair from the inside out.
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Fruit-Powered Hair Care
- A Step-by-Step Guide to Vitamin-Rich Treatments, Collagen Support, and DIY Fruit Hair Masks
- Narrated by: Andrew Cortes
- Length: 1 hr and 5 mins
- Release date: 20-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simplified Herbal Remedies for Beginners
- Natural DIY Solutions for Immune Boost, Stress Relief, Insomnia, Pain Management, Heart Health, Gut Health, Weight Loss, and Lifelong Wellness
- By: Aurora Hawthorne
- Narrated by: KC Wayman
- Length: 3 hrs and 8 mins
- Unabridged
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Are you overwhelmed by herbal books that feel more like encyclopedias than practical guides? Seeking simple, effective solutions for natural healing and wellness without the fuss? Look no further. This guide demystifies herbal remedies, offering easy, practical solutions for everyday health.
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Clear, Simple, and Helpful Herbal Guide
- By Brian S. Mahoney on 03-11-25
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Simplified Herbal Remedies for Beginners
- Natural DIY Solutions for Immune Boost, Stress Relief, Insomnia, Pain Management, Heart Health, Gut Health, Weight Loss, and Lifelong Wellness
- Narrated by: KC Wayman
- Length: 3 hrs and 8 mins
- Release date: 27-05-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY Natural Beauty Products
- Recipes for Homemade Lotions, Scrubs, and Natural Beauty Treatments
- By: Lacie Newton
- Narrated by: Devin Miller's voice replica
- Length: 2 hrs and 5 mins
- Unabridged
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Transform your beauty routine with safe, simple, and natural DIY products! Tired of spending money on store-bought skincare filled with harsh chemicals and artificial ingredients? DIY Natural Beauty Products shows you how to create effective, chemical-free beauty treatments at home—using nourishing, plant-based ingredients that are better for your skin, your wallet, and the planet. This beginner-friendly guide is packed with easy recipes, expert tips, and customizable solutions for glowing skin, healthy hair, and eco-friendly self-care.
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DIY Natural Beauty Products
- Recipes for Homemade Lotions, Scrubs, and Natural Beauty Treatments
- Narrated by: Devin Miller's voice replica
- Length: 2 hrs and 5 mins
- Release date: 02-07-25
- Language: English
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£6.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Hacks DIY & More - Transform Your Everyday With Simple Tricks and DIY Magic!
- By: Byte & Pieces
- Original Recording
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Welcome to Life Hacks Unleashed, the podcast where we bring you the ultimate collection of DIY magic, home improvement hacks, and everyday brilliance! Join us, your witty and clever guides, as w take you on a thrilling adventure through the realms of DIY mastery and life hack extraordinaires.Get ready to revolutionize your everyday life with our delightful and practical tips that will leave you wondering how you ever lived without them. From organizing your home with Jedi-like precision to transforming your decor with a flick of a paintbrush, our episodes are jam-packed with expert guidance, ...
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Recipe for Trauma Healing
- By Charmaine Baker on 07-09-24
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 18-07-22
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Tincture Recipe Book
- The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency (The Complete Herbalism Series)
- By: Jasmine B. Green
- Narrated by: Della Thielamay
- Length: 6 hrs and 10 mins
- Unabridged
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Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.
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A practical and informative
- By Books4ever on 20-12-25
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The Ultimate Tincture Recipe Book
- The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency (The Complete Herbalism Series)
- Narrated by: Della Thielamay
- Length: 6 hrs and 10 mins
- Release date: 09-07-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO Recipes and DIY Blends
- A Step-by-Step Guide to Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- By: Dr. Rochelle X Montebello
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 32 mins
- Unabridged
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Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.
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DMSO Recipes and DIY Blends
- A Step-by-Step Guide to Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£8.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Parent’s Guide to Early Communication
- Jump-Start Your Child’s Interaction and Language Skills Towards First Words and Phrases: 7 Powerful Strategies with Transformative Video Exercises
- By: Carolyn J. Webb
- Narrated by: Carolyn J. Webb
- Length: 4 hrs and 49 mins
- Unabridged
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Do you want to make the most of the little free time you have and feel confident that you are actively helping your child's communication skills in just a few minutes a day, no matter what their underlying challenges are?... Then you have come to the right place!
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A friendly little companion!
- By srowley6 on 09-01-25
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A Parent’s Guide to Early Communication
- Jump-Start Your Child’s Interaction and Language Skills Towards First Words and Phrases: 7 Powerful Strategies with Transformative Video Exercises
- Narrated by: Carolyn J. Webb
- Length: 4 hrs and 49 mins
- Release date: 11-10-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- By: Katie Wells
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Unabridged
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Release date: 11-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY Fitness Coaching
- Mastering Fitness to Transform Your Life
- By: Ray Dahlby
- Narrated by: Thomas Morrison
- Length: 31 mins
- Unabridged
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Are you ready to take control of your fitness journey and transform your life? In 'DIY Fitness Coaching: Mastering Fitness to Transform Your Life,' we guide you on an empowering and transformative path to personal wellness. Discover the secrets of self-coaching, and learn how to design a fitness program that suits your unique needs and goals. This audiobook provides you with the tools, knowledge, and motivation to become your own fitness coach. No more reliance on expensive trainers or restrictive programs. With DIY Fitness Coaching, you become the master of your own fitness destiny.
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DIY Fitness Coaching
- Mastering Fitness to Transform Your Life
- Narrated by: Thomas Morrison
- Length: 31 mins
- Release date: 13-01-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY DMSO Recipes
- Create Your Own Natural Remedies for Pain, Detox, and Skin Care
- By: Dr. Emily Carter PhD
- Narrated by: Richard Mason's voice replica
- Length: 5 hrs and 2 mins
- Unabridged
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In DIY DMSO Recipes: Create Your Own Natural Remedies for Pain, Detox, and Skin Care, you'll explore how this powerful compound can help you alleviate chronic pain, boost your skin’s health, and support overall wellness. From joint mobility to detoxification, DMSO offers an effective, natural solution for a wide range of health concerns.
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DIY DMSO Recipes
- Create Your Own Natural Remedies for Pain, Detox, and Skin Care
- Narrated by: Richard Mason's voice replica
- Length: 5 hrs and 2 mins
- Release date: 25-04-25
- Language: English
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£9.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Pregnancy Book for First-Time Moms
- From Getting Pregnant to Postpartum Recovery: With 300+ Practical Solutions, a Week-by-Week Guide, Natural Remedies, and DIY Tips for Every Stage of Pregnancy and Beyond (The Mama Series)
- By: Dr. Rhowela A. Friel PharmD
- Narrated by: Audrey Solara
- Length: 11 hrs and 33 mins
- Unabridged
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Pregnancy can be beautiful, but it can also feel like a lot. One day you’re calm and excited, the next you’re Googling symptoms at midnight and wondering if you’re doing everything right. This audiobook is here to help you breathe again. Written by a mom and pharmacist who’s been there, The Complete Pregnancy Book for First-Time Moms walks you through each stage, from trying to conceive to postpartum recovery, in a way that feels calm, clear, and real.
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The Complete Pregnancy Book for First-Time Moms
- From Getting Pregnant to Postpartum Recovery: With 300+ Practical Solutions, a Week-by-Week Guide, Natural Remedies, and DIY Tips for Every Stage of Pregnancy and Beyond (The Mama Series)
- Narrated by: Audrey Solara
- Series: The Mama Series, Book 1
- Length: 11 hrs and 33 mins
- Release date: 31-12-25
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
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Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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This book was perfect!
- By Amazon Customer on 14-12-17
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Release date: 25-08-17
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO Recipes and DIY Blends
- The Power of Methylene Blue, 2 Books in 1: Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- By: Dr. Rochelle X. Montebello, Dr. Dexter X Freeman
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 2 mins
- Unabridged
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Unlock the healing power of natural science with two groundbreaking guides from today’s leading experts in holistic health. DMSO Recipes by Dr. Rochelle X. Montebello and The Power of Methylene Blue by Dr. Dexter X. Freeman reveal safe, research-backed alternatives for chronic pain, inflammation, fatigue, and cellular dysfunction.
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DMSO Recipes and DIY Blends
- The Power of Methylene Blue, 2 Books in 1: Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 2 mins
- Release date: 08-05-25
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- By: The Braveheart Collective
- Narrated by: Erika Calvert
- Length: 3 hrs and 55 mins
- Unabridged
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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A practical and comforting audiobook
- By MILES on 07-09-24
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Narrated by: Erika Calvert
- Length: 3 hrs and 55 mins
- Release date: 24-07-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- By: N C.S Lander
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 46 mins
- Unabridged
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 46 mins
- Release date: 01-06-23
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY Hair Color
- Professional Hairstylist Tips & Techniques to Dye Your Own Hair at Home
- By: Domino Ellwood
- Narrated by: Ashton Haugen
- Length: 3 hrs
- Unabridged
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Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results.
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Practical and Helpful Tips!
- By Amazon Customer on 21-03-21
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DIY Hair Color
- Professional Hairstylist Tips & Techniques to Dye Your Own Hair at Home
- Narrated by: Ashton Haugen
- Length: 3 hrs
- Release date: 24-02-21
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO Therapy
- DIY Recipe Blends for Pain Management, Detoxification, and Skin Rejuvenation
- By: Dr. Elena H. Porter N D
- Narrated by: Richard Mason's voice replica
- Length: 7 hrs and 30 mins
- Unabridged
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Are you looking for natural alternatives to relieve chronic pain, reduce inflammation, or restore youthful skin? In this clear and accessible audiobook, holistic health expert Dr. Elena Porter, N.D., guides you through the safe, science-based use of DMSO—a powerful, yet often misunderstood compound known for its unique ability to penetrate deep into the body and deliver healing where it’s needed most.
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DMSO Therapy
- DIY Recipe Blends for Pain Management, Detoxification, and Skin Rejuvenation
- Narrated by: Richard Mason's voice replica
- Length: 7 hrs and 30 mins
- Release date: 28-04-25
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- By: Michele Gilbert
- Narrated by: Chris Poirier
- Length: 26 mins
- Unabridged
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Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- Narrated by: Chris Poirier
- Length: 26 mins
- Release date: 25-06-15
- Language: English
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£3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis DIY
- By: M.P. Pellicer
- Original Recording
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Hi, my name is Marlene and I would like to welcome you to my channel, Hypnosis DIY, which I hope you will consider an oasis of relaxation where you can recharge your spirit and mind.I provided hypnotherapy for many years to my clients. What I learned was that we all need an ongoing, DIY source from which we can achieve a state of serenity and also make our subconscious our ally. Hypnosis places you in a state of calm. Just imagine you're falling into a fluffy cloud but all your senses are awake and enjoying this profound sense of relaxation. It is during the state of meditation that you can ...
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