Showing results for "Crystals" in Self-Esteem

CRYSTAL CLEAR ART THERAPY: Discover Where You Are Now, Where You Want to Go, and How You Can Get There by Carol Leming, narrated by Mandy Grant-Grierson, and produced by The Authors Point, is a powerful 90-day guided audiobook designed to help listeners overcome procrastination, reduce stress, and build lasting confidence. This practical self-development audiobook combines proven personal growth strategies with creative art therapy techniques to help you gain clarity, take action, and achieve meaningful life goals.

Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy. The second, or sacral chakra, dictates how we begin to relate to others outside the family dynamic and the creative exploration of life, relationships, and sexuality. Being creative in nature, this chakra’s main focus is allowing the individual to discover what they enjoy, to form hobbies, to create loving and exciting relationships, and to even experience creativity in lovemaking and sexual eroticism.

FOO Mapping: An 8-Week Journey to Map the Family-of-Origin Patterns That No Longer Serve You is a workbook that will guide you to uncover and understand, from a neurodevelopmental perspective, your ‘FOO Buttons’ — brain patterns you developed as a child in response to events in your family of origin (FOO) — and how they activate and sustain unhealthy patterns in your adult life.

Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.

Do you feel like you're stuck in a rut or struggling to achieve your goals? It's time to take control of your life and make positive changes that will lead to a happier, healthier, and more fulfilling life. In this book, you will learn practical techniques and strategies to help you transform your life.