Showing results for "Complete Relaxation" in Psychology & Mental Health
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Progressive Muscle Relaxation
- Enjoy Complete Relaxation, with Hypnosis
- By: Sherile Turner
- Narrated by: Sherile Turner
- Length: 28 mins
- Original Recording
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Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body. It’s time to find complete relaxation through PMR, with a little help from hypnosis.
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Progressive Muscle Relaxation
- Enjoy Complete Relaxation, with Hypnosis
- Narrated by: Sherile Turner
- Length: 28 mins
- Release date: 03-05-22
- Language: English
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