Showing results for "Colette" in Meditation

Embark on a series of transformative meditation journeys guided by the incredibly gifted Colette Baron-Reid with ELEVEN 11-MINUTE MEDITATIONS TO MANIFEST YOUR HIGHEST SELF. Elevate your consciousness with these profound and potent meditations that unlock the doors to your deepest aspirations and...

Colette Baron-Reid guides you in these seven powerful meditation journeys. Each meditation will help you clear your energy, release stress, and become grounded. Following specific themes and energetic patterns for each meditation, and accompanied by a mesmerizing musical soundscape, Colette...

Basic Yoga is back! Let's explore Yoga techniques and relax into Yoga. Remember the Breath and how to transition from cat to cow pose and back again. It is through those breaths that we find peace again at the end of a busy day or to begin our day. I hope this book helps you find that inner joy that Yoga has brought me.