Showing results for "Climate Change" in Stress Management
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Rewild, Reboot, Recharge
- A 90 Day Challenge to Connect with Nature and Rediscover Your Spark
- By: Bear Grylls
- Length: Not Yet Known
- Unabridged
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When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren’t making use of the myriad benefits the natural world can offer us. Bear Grylls is here to change...
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Rewild, Reboot, Recharge
- A 90 Day Challenge to Connect with Nature and Rediscover Your Spark
- Length: Not Yet Known
- Release date: 25-02-27
- Language: English
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£31.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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