Showing results for "Chocolate" in Psychology & Mental Health

Bloomsbury presents Mindfulness for Chocolate Lovers by Diane R. Gehart, read by Betsy Zajko An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on...

Embrace the ancient secrets of chocolate and be on your way to inner peace and a more balanced life.

A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem. 

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven...

Maggie Newcomb had not just one, but three serious mental breakdowns, and in Chocolate Pudding in Heaven, she takes you along on her candid journey from chaos and madness to stability and joy. Diagnosed with bipolar I disorder in her teens, Maggie cleverly reveals the mystery of the human brain as she recounts her last manic episode that began in amazing bliss, and then destroyed the life she had worked so hard to create. After being hospitalized and medicated, she is thrown back into reality, left to pick up the pieces of her broken life.

The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.

Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

Age Groupies: A Podcast for Amateur Endurance Athletes Ginger and Chocolate is a show about the intersection of mental health and sport. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other, fellow athletes, and experts about how to be mentally fit through sport and other daily practices. New episodes every Thursday!

DeVonté is given a mic, an hour, and complete freedom. Absurdity ensues.ig: @notfunnyvontetwitter: @CanDeVonteTweet

„Soul Chocolate“ ist dein Podcast, der deine Seele nährt und dein Bewusstsein erweitert! Ich bin Dorothée, und ich freue mich unglaublich, dass du hier bist. In diesem Podcast nehme ich dich mit auf eine Reise, die mich selbst tief geprägt hat – von meiner internationalen Karriere in der Wirtschaft bis hin zu meiner wahren Leidenschaft: der Begleitung von Menschen auf ihrem Weg zu Heilung, Bewusstseinserweiterung und spirituellem Wachstum. Ich bin nicht nur Trainerin für Heilmethoden und Medialität, sondern auch Betriebswirtin, die selbst erfahren hat, wie bereichernd es ist, sich ...

Bringing Positivity, Motivation, and Inspiration into the world, one person at a time with uplifting stories and interviews each week. Hosted on Acast. See acast.com/privacy for more information.