Showing results for "Change" in Low Carb
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 21-10-19
- Language: English
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£5.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet
- 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life!
- By: Kevin Gise
- Narrated by: Richard Burgess Block
- Length: 3 hrs and 7 mins
- Unabridged
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Looking for simple and tasty ketogenic recipes you can cook at home? Tired of feeling sick and unhealthy? I've included 100+ recipes that can dramatically improve your life!
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Keto Diet
- 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life!
- Narrated by: Richard Burgess Block
- Length: 3 hrs and 7 mins
- Release date: 12-04-17
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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