Showing results for "Change" in Body Cleansing & Detoxification
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Mindful Drinking
- How Cutting Down Can Change Your Life
- By: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
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Performance133
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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So relatable!
- By Mark H. on 08-01-18
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release date: 28-12-17
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Unabridged
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Overall4
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Performance3
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Story3
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Nothing new
- By Amazon Customer on 12-12-16
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Release date: 17-08-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Have the Power to Change Your Life: Guide to Live Better
- Health: 9 Habits or Tools to Restore Your Health, for Weight Loss, Fight Obesity, Liver Cleanse, Intermittent Fasting, Alkaline Diet
- By: Chris Díaz
- Narrated by: Barry G. Bernson
- Length: 1 hr and 27 mins
- Unabridged
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In You Have the Power to Change Your Life: Guide to Live Better: Health you will find nine of the most powerful knowledges, habits and simple techniques tested to restore your natural health. Our body is an almost perfect machine, but due to our diet, passive life and bad habits, we can feel how we lack energy, our digestions are not easy, nor frequent visits to the bathroom, among many other imbalances. If this way of eating and living becomes a frequent one, we will soon see the negative effects on our health and well-being.
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You Have the Power to Change Your Life: Guide to Live Better
- Health: 9 Habits or Tools to Restore Your Health, for Weight Loss, Fight Obesity, Liver Cleanse, Intermittent Fasting, Alkaline Diet
- Narrated by: Barry G. Bernson
- Length: 1 hr and 27 mins
- Release date: 17-02-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Own Your Health Change Your Destiny
- Ancient Knowledge Made Simple
- By: Rita Panahi
- Narrated by: Rita Panahi
- Length: 49 mins
- Unabridged
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For the person who doesn't know where to start to be healthy, the person who has a busy life and little time, or the person who needs a reminder in an easy-listening format, Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers concise steps, in a simple format, based on ancient knowledge that forms the foundation for a healthier life. Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers a refreshing reminder of the importance of self-care while integrating effective tips for increasing overall long-term well-being.
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Own Your Health Change Your Destiny
- Ancient Knowledge Made Simple
- Narrated by: Rita Panahi
- Length: 49 mins
- Release date: 28-12-20
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- By: Camilla Kristiansen
- Narrated by: Camilla Kristiansen
- Length: 59 mins
- Unabridged
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It's all in your mindset. This audiobook is for you who wants to become skinny for life. The way you do one thing, is the way you do anything. Learn how to have success in any area of your life and really kick your own ass into action. You don't need to follow a diet plan to be skinny. When you learn the secrets to really change your mindset forever, the extra weight will come off.
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- Narrated by: Camilla Kristiansen
- Length: 59 mins
- Release date: 20-08-20
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- By: Amanda Harper
- Narrated by: Christina Hourihan
- Length: 3 hrs and 9 mins
- Unabridged
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Thiѕ bооk еxрlаinѕ whу IF hаѕ bесоmе a рорulаr and powerful mеthоd tо lоѕе wеight, inсrеаѕе еnеrgу, аnd rеѕiѕtаnсе lеvеlѕ аnd imрrоvе соgnitivе funсtiоns. It ѕhоwѕ women hоw intеrmittеnt fаѕting саn hеlр асhiеvе effective wеight lоѕѕ gоаlѕ аnd bring hеаlth bеnеfitѕ, withоut соmрrоmiѕing hоrmоnаl ѕtаtuѕ.
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Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- Narrated by: Christina Hourihan
- Length: 3 hrs and 9 mins
- Release date: 21-10-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Detox Your Life
- 5 Areas of Focus for Lasting Change
- Narrated by: Tiffany Suzuki
- Length: 19 mins
- Release date: 31-08-22
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 55 mins
- Unabridged
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrated by: Caroline Miller
- Length: 55 mins
- Release date: 14-02-14
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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