Showing results for "Briefe" in Fitness, Diet & Nutrition

You know your body better than anyone, but how well do you really know what’s going on in there and how does this affect your reproductive health? The Body Brief tackles everything you want (and need) to know, from everyday issues to unspoken topics. Join host Melinda Nicci, Sport Psychologist and founder of Baby2Body with over 25 years experience in women’s wellness, as she dives into the science behind female reproductive health and picks the brains of experts from around the world. From postpartum anxiety to the importance of the preconception period, menopause and the female brain, ...

Join Thom, an Affiliate owner with over a decade of experience coaching CrossFit, and whomever he has coerced from the BRKR crew to join him for a twice monthly discussion of health & fitness. Expect nuggets of wisdom in between awkward pauses that help you define and attack your training goals while hopefully being mildly entertained.