Showing results for "Boat" in Psychology & Mental Health

One man’s 165-pound weight loss journey becomes a powerful exploration of identity, reinvention, and what it truly means to take your life back. In this deeply honest and sharply funny memoir, Christian Wityk shares the raw, real, and often comical truth behind a transformation that reshaped not just his body—but his entire world. At 340 pounds, Christian didn’t just feel stuck in his body—he felt stuck in his story.

In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.

In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's an audiobook filled with journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.

Paper Boats on the River of Time is a calming bedtime story for adults, part of the Before Your Dream series. Written with soft pacing and a meditative voice, the story invites you into a world beyond clocks and calendars, where memories sail without direction, held by the current and the quiet.

Curly Boat introduces a unique approach to life by welcoming uncertainty and rejecting linear thinking. Host Sara invites listeners to drift with the unpredictable currents of life, using curiosity and openness as guides. This space encourages reflection, discovery, and growth, serving as an anchor for those ready to let go of rigid plans and embrace the creative potential of the unknown. Hosted on Acast. See acast.com/privacy for more information.

Rock the Damn Boat is a podcast for women who were raised to be good, grateful, and quiet—and are ready to unlearn all three.Host Christy Hughes grew up in the Bible Belt, where the “right” path meant being practical, pleasing others, and not rocking the boat. As an empath and lifelong people-pleaser, she learned early how to read the room, put everyone else’s needs first, and silence her own instincts in the name of peace. But eventually, that way of living came at a cost. Nearly a decade sober from alcohol, her former coping mechanism, Christy blends personal storytelling with honest...

A podcast for people that sometimes feel alone in this great big world. I hope that being vulnerable to my own issues, and sparking discussion might help all of us a little bit. You can email me at sameboatpod@outlook.com, all emails are totally confidential, and the email account is made specifically for this show. This pod is intended to rely on listener input and is a safe place for sharing. Remember, we are all in the same boat.