Showing results for "Better Days" in Parenting & Families

Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

How to Be Better Parents distills 200 peer-reviewed studies and hundreds of hours of ChatGPT research into ten science-backed micro-habits you can install in 15 minutes a day.

How to Be Better Daddy is a no-fluff, short audiobook field manual distilled from hundreds of hours of ChatGPT prompt-mining and a meta-analysis of 200+ peer-reviewed studies. You’ll install nine science-backed micro-habits—each executable in 15 minutes a day—from morning command-presence rituals and weekly marriage-respect signals to a three-tier discipline ladder, “Masculine Energy Hour” play, and father-daughter trust dates.

How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of  hours of laser‑focused ChatGPT prompt‑mining.

We’re having more conversations about Autism Spectrum Disorder than ever before, yet somehow autistic voices are left out of the discussion. Often, we are so focused on the clinical definitions of autism and the perceived deficits that we completely overlook the humanity of autistic people. Through lived experience as an autistic woman, wife, and mother, Daisy Montgomery takes autistic and neurotypical listeners alike on a journey of self-discovery, empowerment, and acceptance.