Showing results for "Best Of.." in Physical Impairments & Disabilities
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Making the Best of It
- How to Cope with Being Handicapped
- By: Gillian Holzhauser-Graber
- Narrated by: Michelle Morgan
- Length: 3 hrs and 40 mins
- Unabridged
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This is about the problems and the coping mechanisms with a positive approach to disability. That approach is very important to the lives of those who are handicapped.
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Making the Best of It
- How to Cope with Being Handicapped
- Narrated by: Michelle Morgan
- Length: 3 hrs and 40 mins
- Release date: 31-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Release date: 15-08-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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