Showing results for "Bad Habit" in Anxiety Disorders
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- By: William Mind
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 3 mins
- Unabridged
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You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 3 mins
- Release date: 11-03-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Come smettere di pensare troppo [How to Stop Thinking Too Much] cover art](https://m.media-amazon.com/images/I/51gxXO1I-5L._SL500_.jpg)
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Come smettere di pensare troppo [How to Stop Thinking Too Much]
- Il manuale pratico per eliminare i pensieri ossessivi, cancellare le cattive abitudini e vivere serenamente [The practical manual to eliminate obsessive thoughts, cancel bad habits, and live peacefully]
- By: Angela Rivoli
- Narrated by: Eleonora Di Giacomo
- Length: 2 hrs and 54 mins
- Unabridged
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Adottare una routine quotidiana per migliorarsi (i primi gesti appena svegli, riti preparatori del buongiorno, pianificazione della giornata, la concentrazione durante l’arco della giornata, il “sistema delle mezze ore”, la disciplina in una lista)
Preview -
Come smettere di pensare troppo [How to Stop Thinking Too Much]
- Il manuale pratico per eliminare i pensieri ossessivi, cancellare le cattive abitudini e vivere serenamente [The practical manual to eliminate obsessive thoughts, cancel bad habits, and live peacefully]
- Narrated by: Eleonora Di Giacomo
- Length: 2 hrs and 54 mins
- Release date: 22-09-23
- Language: Italian
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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