Showing results for "Back to Life" in Relationships, Parenting & Personal Development

Over a long life, I've learnt a lot and had the opportunity to reflect. I've seen a new generation grow up, among them my own grandchildren, facing the world with all its challenges and problems. I hope they'll find Don't Look Back, You'll Trip Over: My Guide to Life helps them to be optimistic - and shows that anyone can blow the bloody doors off.

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York...

Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr Joanne Orlando. These are no quick fixes; these are real, practical solutions for long-term fulfilment in our increasingly digital world. Dr Jo helps people to understand their technology use and make it better.

What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.

Break the Cycle of Overreacting and Reclaim Your Calm, Clarity, and Control Feel like small things hijack your mood and drain your energy? Do you get pulled into emotional spirals that cost you peace, time, and confidence? Do you want a calmer mind that doesn’t break under pressure and actually works for you, not against you? There comes a moment when pretending “it’s fine” just isn’t an option anymore. Maybe it was the message that ruined your whole afternoon. Maybe it was the overreaction you regretted minutes later.

There is a fire within you. In her newest book, author and influencer Rachel Marie Martin shares deeply personal stories and hard-won wisdom to inspire listeners to spark their soul’s fire and live a life of happiness.

From the creators of the best-selling Life Recovery series, Take Your Life Back is a groundbreaking look at how to overcome unhealthy relationships and love others well. Counselors Stephen Arterburn and David Stoop offer personal examples, clinical insight, and scriptural truth to help you navigate your toughest relationships.

Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do. This audiobook gives you 40 ways to get to a better place with depression.

Brian Back shares the answers he found to these questions, using compelling examples from his private and professional life, on his journey as a survivor of violent childhood abuse, from a poor working-class background, through to his current roles as counsellor, lecturer, and writer. He draws on foundational ideas from psychology, psychotherapy, counselling, sociology, spirituality, and religion, to demonstrate that at their heart, they share a fundamental truth.

Experiencing Grief is inevitable in life because death is certain. Nobody can avoid it, and yet it seems that too many people hide from this fact, preferring to 'leave it till later'. The very word 'death' is whispered and most often dodged if possible, preferring words like 'lost', 'passed' or 'sleeping'. Grief can be a shock when death occurs, even if it has been previously experienced because grief is never the same.

Most of us know deep down that if we just got over our fear of rejection, our fear of being continually judged and ridiculed by others, we would basically become unstoppable. Engaging and thought-provoking throughout, Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply.

Tired of starting habits that never stick? You're not failing—your system is broken. Most habit books teach willpower. This one doesn't. It teaches how to design your life so habits become automatic. This comprehensive guide reveals the neuroscience-backed framework used by high performers, athletes, and successful entrepreneurs to build unbreakable habits—and more importantly, to bounce back when they fall off.

A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success “Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling...

With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.

Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. It's for anyone that has woken up at four o'clock in the morning dreading their day at work or who feels like the world is piling up on them with family arguments, money worries and the dog doing lethal farts in the kitchen again. The ways are borne out of James' personal experience and years of counselling others.

What is the size of your storm? If it's a big storm; then you have a big call, and a big promise. More importantly, you have the ability to get through it! Get ready to hit refresh on your story, your journey, and your life. Turn your storm into an unshakable relationship with God and a ministry that touches people's lives. Cora Jakes shares her inspirational story of spiritual growth to set the stage for this life-changing message.

In this powerfully inspirational book, New York Times bestselling author, podcast host, and beloved speaker Annie F. Downs challenges you to step into your new life by finally doing the thing you can’t stop thinking about. What if the only thing standing between you and the life you really...

As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.

Now more than ever before, the world needs healing. Mindset work and inspiration are not enough to help people heal. Millions of Americans are self-medicating, suffering from mental health diagnoses, and are not getting the support that they need to function and lead healthy lives. Rebeccah Silence has created a roadmap that offers real tools, strategies, and support that will allow listeners to get to the root of their pain patterns while also giving them hope, encouragement, and access to the light at the end of the dark tunnel that they may be stuck in or living in.