Get a F*cking Grip cover art

Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

By: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK
Career Success Motivation & Self-Improvement Personal Development Personal Success Funny Witty Inspiring Feel-Good Feel Better

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All stars
Most relevant
Most of the books with any derivative of 'fuck' in the title have had little to add to the general well-being of the person or world. This book, however, is refreshing, deliciously witty, at times sarcastic and laugh out loud funny but drives home many a great point. The author also narrates which adds to the enjoyment, it a short book, easily finished in a day whilst going about ones other business! Recommended if only for the wit.

Delightful!

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Absolutely great first half. Enjoyable, fun, well read and written, and most of all: You need this book.

Love it. I will routinely return to this one

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This is one of the funniest and most useful self-help books I've had the chance to read this year. Between the examples used to illustrate the good and bad things that we do/don't do that make our lives difficult and the no-nonsense, no-pandering approach taken by the author, it's the wake-up call most of us need.

Laugh out loud common sense

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all of the things you need to do in life told in a no nonsense manner. loved the examples and the narration!

Awesome wake up call!

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Written and delivered with humour at its core. The perfect antidote to vacuous self-help books!

Laugh-out-loud funny

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