Showing results for "Awaken" in Psychology & Mental Health
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Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It For Good
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 8 hrs and 18 mins
- Unabridged
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Overall20
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Performance17
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Story17
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our...
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Highly recommended
- By Amazon Customer on 13-02-22
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Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It For Good
- Narrated by: Kimberly Ann Johnson
- Length: 8 hrs and 18 mins
- Release date: 13-04-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- By: Laura Patryas
- Narrated by: Harper Thomas
- Length: 11 hrs and 37 mins
- Unabridged
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"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- Narrated by: Harper Thomas
- Length: 11 hrs and 37 mins
- Release date: 20-08-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- By: Arielle Schwartz
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 56 mins
- Unabridged
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 56 mins
- Release date: 15-07-24
- Language: English
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The Untapped Self
- Ten stories of transformation to shift your mind and awaken your potential
- By: Gerad Kite, James Eden
- Narrated by: Gerad Kite
- Length: 7 hrs and 44 mins
- Unabridged
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At the age of twenty-seven, Gerad suffered a life-altering breakdown. When conventional treatments failed to help, he sought an alternative solution and immersed himself in the teachings of ancient Chinese philosophy and acupuncture. According to this system of medicine, we are all made up of the five elements of Nature (wood, fire, earth, metal, water). When they are in balance, we thrive; when they are not, chaos ensues. Sceptical at first, but desperate to feel well, Gerad took a leap of faith—one that was to open his eyes to a new way of being.
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Ali Donnelly
- By Declan on 02-11-25
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The Untapped Self
- Ten stories of transformation to shift your mind and awaken your potential
- Narrated by: Gerad Kite
- Length: 7 hrs and 44 mins
- Release date: 04-09-25
- Language: English
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ADHD Hyperfocus - Modern Focus Stream - Switch into Hyperfocus Mode and Awaken Your Full Productivity!
- Modern Focus Stream, Book 1
- By: Hyperfocus Productions London, Cheryl Tyler
- Narrated by: Hyperfocus Productions London, Laurence Foster
- Length: 14 hrs and 44 mins
- Unabridged
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A Focus-Boosting Audio Stream for Instant Productivity – designed to help you slip effortlessly into a state of deep concentration. Momentum Mode uses modern soundscapes, subtle rhythmic patterns, and precision-engineered neuro-acoustic elements to support your brain's natural ability to lock in, stay engaged, and maintain a smooth, continuous focus flow. This is your audio shortcut to deep focus and high performance—a modern focus stream crafted to awaken your productive mind.
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ADHD Hyperfocus - Modern Focus Stream - Switch into Hyperfocus Mode and Awaken Your Full Productivity!
- Modern Focus Stream, Book 1
- Narrated by: Hyperfocus Productions London, Laurence Foster
- Length: 14 hrs and 44 mins
- Release date: 18-02-26
- Language: English
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£18.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Unabridged
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Overall7
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Performance6
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Story6
The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
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A Powerful Guide to Self-Discovery and Healing!
- By Melissa Lance on 23-10-24
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Release date: 22-01-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Unabridged
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Overall10
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Performance10
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Healing through the body
- By Mel on 10-11-24
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Release date: 14-08-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- By: Ellis D. Mercer
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Unabridged
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Overall49
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Performance49
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Story49
Relationship anxiety can make even deep connections feel unsafe. You overanalyze every word, fear rejection, and try to control love—just to feel secure. But control doesn’t create safety. Self-trust does. In this empowering guide, author and emotional healing mentor Ellis D. Mercer blends attachment healing with the transformational power of divine feminine energy—helping you shift from survival mode to deep emotional confidence.
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Beautifully Explained and Deeply Compassionate
- By Scarlett Burton on 13-10-25
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Release date: 08-10-25
- Language: English
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- By: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Overall15
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Performance15
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Story15
Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Shockingly enlightening!
- By Anonymous on 23-02-23
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 27-08-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- By: Kate King
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Unabridged
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The common problem in our society is precisely this: We are not as alright as we seem. Trauma, physical and mental illness, and disembodied value systems are at an all-time high across our communities. Additionally, issues of pervasive social justice imbalances, inequality for marginalized communities, and painfully charged political dynamics clearly demonstrate a large-scale desire for collective change and transformation. Society is waking up to a new reality without the shackles and numbness that have previously limited our potential.
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Release date: 17-07-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- By: Lorena Saavedra Smith
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Unabridged
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In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.
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Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Release date: 30-09-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tell Me Your Story: How Therapy Works to Awaken, Heal, and Set You Free
- By: Tuya Pearl
- Narrated by: Tuya Pearl
- Length: 10 hrs and 22 mins
- Unabridged
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Overall6
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Performance6
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Story6
If you’re feeling stuck or overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound you, heal you, and set you free.
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Wonderful
- By mrs rp drozd on 12-11-18
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Tell Me Your Story: How Therapy Works to Awaken, Heal, and Set You Free
- Narrated by: Tuya Pearl
- Length: 10 hrs and 22 mins
- Release date: 23-07-18
- Language: English
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Your Destiny Is in Your Numbers
- Numerology to Awaken, Transform, and Inspire Your Life
- By: Joy Woodward
- Length: 12 hrs
- Unabridged
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In this comprehensive guide designed for all skill levels, numerology expert Joy Woodward.shows how ancient number wisdom can transform your understanding of life’s purpose and personal power. The blueprint to your life is hidden in the profound wisdom of numbers. In this enlightening guide...
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Your Destiny Is in Your Numbers
- Numerology to Awaken, Transform, and Inspire Your Life
- Length: 12 hrs
- Release date: 13-10-26
- Language: English
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The Circle of Nine
- An Archetypal Journey to Awaken the Divine Feminine Within
- By: Cherry Gilchrist
- Narrated by: Rachael Beresford
- Length: 8 hrs and 51 mins
- Unabridged
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Overall3
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Performance3
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As women seek to cultivate an understanding of their lives, a mythological model can provide a tool for self-discovery and realizing individual potential. The Circle of Nine presents nine archetypes that represent different, but equally important, aspects of the feminine psyche. They portray both the life of the individual and the story of woman as a whole - a circle of ever-changing patterns that is a source of wisdom and inspiration.
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The Circle of Nine
- An Archetypal Journey to Awaken the Divine Feminine Within
- Narrated by: Rachael Beresford
- Length: 8 hrs and 51 mins
- Release date: 01-09-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Body-Centered Inquiry
- Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
- By: Jonathan Foust MA CSA
- Narrated by: Jonathan Foust MA CSA
- Length: 6 hrs and 28 mins
- Original Recording
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Overall8
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Performance6
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Story6
Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness that allows our creativity, compassion, and intuition to shine through." With Body-Centered Inquiry, this experienced teacher brings you a powerful approach that synthesizes mindfulness meditation, focusing, and intuitive inquiry as a pathway for developing this powerful connection to our greatest natural source of wisdom.
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Body-Centered Inquiry
- Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
- Narrated by: Jonathan Foust MA CSA
- Length: 6 hrs and 28 mins
- Release date: 31-03-14
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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AWAKEN with Ryan DeJonghe
- By: Ryan DeJonghe Founder of TranceWell.help
- Original Recording
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Most people feel overwhelmed, anxious, lonely, or disconnected… and they assume something is wrong with them.But the truth is: you’re not broken — you’re simply not awakened to the deeper part of you yet.Hosted by trauma-informed hypnosis coach Ryan DeJonghe, AWAKEN blends story, science, and soul to help you break old patterns, dissolve anxiety, and reconnect with the part of you that’s been waiting to rise.After a near-death experience that changed everything, Ryan returned with a profound understanding of the subconscious mind — and a mission to guide others back to the peace, ...
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Awaken Our Whole Selves
- By: Awaken Our Whole Selves
- Original Recording
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Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially, and politically.Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherapist, are longtime friends and former community organizers. They share their personal stories and professional takes and tips using an anti-oppressive, trauma-informed, and holistic framework. Each episode ends with an acupressure exercise and a self-reflection activity.***Please see episode notes for content warnings and specific acupressure health ...
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Meditate
- Breathe into Meditation and Awaken Your Potential
- By: Talwinder Sidhu
- Narrated by: Nick Gallagher
- Length: 3 hrs and 44 mins
- Unabridged
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Overall4
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Performance4
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Story4
Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation.
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Anyone can benefit from this book!
- By Tarun on 24-01-21
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Meditate
- Breathe into Meditation and Awaken Your Potential
- Narrated by: Nick Gallagher
- Length: 3 hrs and 44 mins
- Release date: 19-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- By: Jeff Brown
- Narrated by: Jeff Brown
- Length: 2 hrs
- Unabridged
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Overall44
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Performance42
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Does not translate to audiobook well
- By Mrs H on 09-04-23
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Narrated by: Jeff Brown
- Length: 2 hrs
- Release date: 18-10-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transformational CPR
- A Guide to Awaken the Heart by Maya Rasak
- By: Maya Rasak
- Narrated by: Maya Rasak
- Length: 3 hrs and 55 mins
- Unabridged
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If you’re serious about defeating anxiety and depression once and for all, then you must hear this! Maya Rasak, internationally known speaker and board-certified psychotherapist, brings you these beautiful gifts to experience true intimacy and eradicate depression, anxiety, and addiction of any kind. Her key message in this powerful work is that we already are that which we seek. The work is not about attaining anything more, but simply removing the barriers we have built against love.
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Transformational CPR
- A Guide to Awaken the Heart by Maya Rasak
- Narrated by: Maya Rasak
- Length: 3 hrs and 55 mins
- Release date: 09-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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