Showing results for "And the Killer Is..." in Health & Wellness

You do not know anything about the world and about yourselves because you were ordered to believe. You do not know how to think, analyze, and all your "thoughts" are just a walk to the internal "cinema", where you will be told and shown how to live and what to be. And, you will have nothing left other than to do that, what your "inner voice" told you, and reinforced with corresponding sensations. A human being and a computer have a similarity: both do not work without software (an operating system, or OS).

This short audiobook can help you to recognize the symptoms and help you identify appropriate strategies for dealing with your stress. Having suffered from chronic stress myself, I am only too aware of the detrimental effect this can have on our health and well-being. In this book, I will share my own experience, what it taught me about myself, and how I ultimately dealt with it.