Showing results for "Alles gut" in Diets, Nutrition & Healthy Eating
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You’ve Been Pooping All Wrong
- How improving your gut health can transform your well-being
- By: Dr Trisha Pasricha
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 2 mins
- Unabridged
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Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze. If you struggle with gut trouble and toilet anxiety...
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You’ve Been Pooping All Wrong
- How improving your gut health can transform your well-being
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 2 mins
- Release date: 09-04-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alles gut - Das kleine Überlebenshörbuch: Soforthilfe bei Belastung, Trauma & Co.
- By: Claudia Croos-Müller
- Narrated by: Melanie Manstein
- Length: 1 hr and 9 mins
- Unabridged
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In bewährter Form stellt Claudia Croos-Müller 12 einfache Körperübungen vor, die bei belastenden Ereignissen positiv auf die psychomentale Gesundheit wirken, zum Beispiel "Sich schütteln", "Augen bewegen" und "Hand auf die Brust". Diese Übungen stärken in kürzester Zeit das vegetative Nervensystem und rufen positive Gefühle hervor. Wie gewohnt machen die Übungen viel Spaß und können überall und jederzeit ausgeführt werden.
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Alles gut - Das kleine Überlebenshörbuch: Soforthilfe bei Belastung, Trauma & Co.
- Narrated by: Melanie Manstein
- Length: 1 hr and 9 mins
- Release date: 17-05-17
- Language: German
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£4.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Guide for IBS
- A Holistic Approach for All Ages: Tips on Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time and Stress Management with Natural Remedies
- By: Jan Nallathamby
- Narrated by: Jan Nallathamby
- Length: 9 hrs and 11 mins
- Unabridged
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Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health.
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Gut Health Guide for IBS
- A Holistic Approach for All Ages: Tips on Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time and Stress Management with Natural Remedies
- Narrated by: Jan Nallathamby
- Length: 9 hrs and 11 mins
- Release date: 07-03-25
- Language: English
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£14.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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