Showing results for "A Guided Meditation" in Politics, Society & Current Events
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Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- By: Nova Joy
- Narrated by: Nicole Roos
- Length: 1 hr and 23 mins
- Unabridged
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Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.
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Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- Narrated by: Nicole Roos
- Length: 1 hr and 23 mins
- Release date: 04-06-25
- Language: English
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