Showing results for "1" in Self-Hypnosis
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Bedtime Stories for Stressed Adults (5 in 1)
- 100+ Hours of Short Sleep Stories and Guided Meditations to Ease Insomnia, Anxiety & Stress, Helping You Fall Asleep Fast & Dream Deeply All Night Naturally
- By: Sleepy Willow
- Narrated by: Julian Pearson, Juanelle Louise Holl
- Length: 115 hrs and 10 mins
- Unabridged
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Overall47
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Performance21
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Story21
What if the reason you can’t sleep… isn’t because your body is awake, but because your mind has forgotten how to feel safe? Every night, millions of exhausted people lie in bed trapped inside racing thoughts, anxiety, stress, and emotional exhaustion. The body is tired, but the mind refuses to let go. That ends tonight. Bedtime Stories for Stressed Adults (5 in 1) is a powerful collection of immersive sleep stories and guided meditations created to calm your nervous system, quiet overthinking, and guide you into deep, natural sleep.
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Great for cutting through the silence
- By Honey Clements on 21-06-26
Preview -
Bedtime Stories for Stressed Adults (5 in 1)
- 100+ Hours of Short Sleep Stories and Guided Meditations to Ease Insomnia, Anxiety & Stress, Helping You Fall Asleep Fast & Dream Deeply All Night Naturally
- Narrated by: Julian Pearson, Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 115 hrs and 10 mins
- Release date: 01-06-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Unabridged
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Overall10
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Performance10
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Story10
Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.
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Bonus chapter amazing
- By Honeybee on 21-02-26
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Release date: 31-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall0
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Performance0
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Story0
As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Release date: 01-12-21
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Overall59
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Performance59
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Story59
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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This book is concise and easy to follow
- By Calorie on 21-08-21
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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£6.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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Overall20
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Performance20
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Story20
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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A Soothing Escape for Busy Minds
- By Michael Phillip on 19-06-25
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 11-09-23
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- By: Sleepy Willow
- Narrated by: Cynthia Bickford
- Length: 7 hrs and 12 mins
- Unabridged
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Overall50
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Performance25
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Story25
You’re not broke because you don’t work hard enough. You’re broke because your identity is. And until that changes… nothing else will. Not another side hustle. Not another strategy. Not another late night watching “how to make money” videos. Because every dollar you make… your mind quietly pulls you back to what feels familiar. Read that again. Now imagine waking up one day… and that pull is gone. No stress when you check your bank account. No hesitation when opportunity shows up. No internal voice telling you to play small. Just calm certainty. Like money finally feels normal.
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Lovely surprise
- By Davina McCarthy on 30-05-26
Preview -
Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- Narrated by: Cynthia Bickford
- Series: Manifesting Money Hypnosis, Book 1
- Length: 7 hrs and 12 mins
- Release date: 19-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall104
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Performance102
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Story102
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake — and waking up feeling like an entirely different person.
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A nightly oasis of calm
- By Grace Murray on 12-09-24
Preview -
Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 17-07-24
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- By: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Unabridged
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Overall93
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Performance92
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Story92
Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.
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Somatic and Subconscious Recovery That Works
- By Daisy Hodges on 27-03-26
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Release date: 30-10-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Unabridged
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Overall10
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Performance10
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Story10
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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A Gem for Weight Loss
- By Nazari on 23-01-24
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Release date: 07-12-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- By: Isabelle Grey
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Unabridged
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Overall99
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Performance99
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Story99
What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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Ending Emotional Eating
- By Comfort19 on 07-07-25
Preview -
Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Release date: 13-05-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Vaping in One Hour
- Break the Habit. Manage Cravings. Change your mindset
- By: Susan Hepburn
- Length: 4 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and...
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Stop Vaping in One Hour
- Break the Habit. Manage Cravings. Change your mindset
- Length: 4 hrs and 16 mins
- Release date: 03-12-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Original Recording
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Overall11
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Performance11
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Story10
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
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Works brilliantly
- By Nikky on 09-04-21
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Release date: 23-10-19
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Past Life Regression Hypnosis 5 in 1
- Heal Emotional Trauma with Hypnosis
- By: Meditation and Hypnosis Productions
- Narrated by: Hedvig Becke, Steven Miles
- Length: 3 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Accessing memories from your past life (or lives) can provide all sorts of answers for your current life, so why wouldn't you want to access them? It's possible with past life regression hypnosis! Through the power of hypnosis, past life regression can bring valuable information forward from your distant past into your present. Get to know who you used to be, find out why you struggle with depression, anxiety, or strange phobias, get a head start on meeting your soul mate (again), and so much more!
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Really well produced
- By Scott Docherty on 18-12-24
Preview -
Past Life Regression Hypnosis 5 in 1
- Heal Emotional Trauma with Hypnosis
- Narrated by: Hedvig Becke, Steven Miles
- Length: 3 hrs
- Release date: 08-05-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overnight Wealth Reset, Part 1: Guided Hypnosis & Affirmations for Wealth, Success, Abundance
- Attract Wealth While You Sleep Hypnosis Series
- By: Baldwin Swanson
- Narrated by: Adam Dayton, CJ Garcia
- Length: 15 hrs and 52 mins
- Unabridged
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Overall3
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Performance3
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Story3
Do you want to reprogram your mind for wealth, success, and abundance—while you sleep? Your subconscious mind shapes your financial reality. It can support confidence, opportunity, and abundance, or quietly reinforce limiting beliefs that keep you stuck. If money stress, self-doubt, or scarcity thinking keeps showing up in your life, it's time for a reset.
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Great for Nighttime Listening
- By ERLINDA S. on 10-06-26
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The Overnight Wealth Reset, Part 1: Guided Hypnosis & Affirmations for Wealth, Success, Abundance
- Attract Wealth While You Sleep Hypnosis Series
- Narrated by: Adam Dayton, CJ Garcia
- Series: Attract Wealth While You Sleep Hypnosis Series
- Length: 15 hrs and 52 mins
- Release date: 02-03-26
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
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Overall31
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Performance0
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Story0
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
Preview -
3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Release date: 27-08-21
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Hypnosis 6 in 1 Guide
- Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
- By: Hypnosis and Meditation A. Academy
- Narrated by: Whitney Ann Jenkins
- Length: 7 hrs and 5 mins
- Unabridged
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Overall5
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Performance5
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Story5
Would you like to live a more serene and fulfilling life? This complete self-hypnosis audiobook will awaken your hidden powers and help you along this new path. Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits.
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Finally
- By Tasha.J on 29-04-21
Preview -
The Complete Hypnosis 6 in 1 Guide
- Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
- Narrated by: Whitney Ann Jenkins
- Length: 7 hrs and 5 mins
- Release date: 23-07-20
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- By: Mindfulness Mastery
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Original Recording
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Overall20
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Performance20
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Story20
Buy the audiobook version today if you want to be guided through amazing energy fulfilling sleep toward reducing stress, anxiety, depression, and insomnia. Enjoy!
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Sounds like it’s playing underwater?!
- By Mark on 24-09-20
Preview -
Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Release date: 28-02-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 8 hrs and 50 mins
- Original Recording
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Overall76
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Performance59
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Story57
Create an attitude and mindset for success with the help of The Sleep Learning System. With this collection of Sleep Learning recordings from certified hypnotherapist Joel Thielke, not only will you sleep the whole night through and wake up feeling rested, but you will learn how to increase your motivation and self-esteem, and move past self-doubt.
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shockingly poor and most disappointing
- By Mark D on 14-01-15
Preview -
Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 8 hrs and 50 mins
- Release date: 12-11-13
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One
- Revolutionary Mind Coaching
- By: Manley Connikie
- Narrated by: Nikki Lynch
- Length: 13 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
As well as collating mankind's historical evidence by merging modern science with ancient religions and world cultural beliefs, ONE philosophy is a guide of how to create and how to achieve your desires in the world. The extraordinary discoveries within this book have been designed to assist the listener to uncover hidden powers within their own mind. Using science, psychology, and evidence that you have collected living your everyday life, we will discover the extraordinary powers of your mind and unlock your hidden innate abilities.
Preview -
One
- Revolutionary Mind Coaching
- Narrated by: Nikki Lynch
- Length: 13 hrs and 49 mins
- Release date: 05-05-21
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8D Abundance Affirmations Part 1
- Powerful 8D Hypnosis Affirmations
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
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Overall2
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Performance1
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Welcome to this 30-minute abundance affirmation recording, which is the first track in a series of 8D affirmations. This series is a new type of affirmation meditation where the affirmations have been produced in eight-dimensional sound. This means that when you hear the 12 powerful abundance affirmations on each track, you will hear them moving around the stereo field; above and below, left to right and front and back. When you hear the 8D affirmations, you will be in a relaxed and receptive state, and the key to making the affirmations work is to really believe them as you listen.
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8D Abundance Affirmations Part 1
- Powerful 8D Hypnosis Affirmations
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 23-02-21
- Language: English
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