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  • Deep Sleep Meditation

  • Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
  • By: Mindfulness Mastery
  • Narrated by: Ivy Starlight
  • Length: 3 hrs and 3 mins
  • 4.1 out of 5 stars (20 ratings)
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Deep Sleep Meditation cover art

Deep Sleep Meditation

By: Mindfulness Mastery
Narrated by: Ivy Starlight
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Summary

Buy the audiobook version today if you want to be guided through amazing, energy-fulfilling sleep toward reducing:

  • Stress
  • Anxiety
  • Depression
  • Insomnia

Enjoy!

©2019 Mindfulness Mastery (P)2019 Mindfulness Mastery

What listeners say about Deep Sleep Meditation

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  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
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    4 out of 5 stars

Fantastic book

Quite straight forward, easy to understand for a novice. Highly recommended.
Exactly what I’ve been looking for.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Good story.

This book gave me a lot of information. This book is the best Meditations system for Relaxation and I think this book is the best book of this topic.

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Peaceful hypnosis!!

I was looking for a book on guided meditation since a long time and I am glad that I decided to give this audio book a try as this is exactly what I needed.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Wonderful guide

This guy is practical and adds additional information to support my mindfulness practice. First book revealing meditation techniques to me in an understandable way. It leads me to practice it.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Powerful Tool For Transformation

Excellent book!! I'm an Occupational therapist and have been looking to use meditation more in my practice and for myself. I love that this book contains a wide variety of meditation options with simple, easy to follow steps. Can't wait to give these a try!!

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Feeling refreshed and relaxed

This one resonated very well for me and I even use guided meditations for pain relief. I used this one during a particular time of day that's generally stressy for me and was left feeling refreshed and relaxed. Right audiobook for me!

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  • Overall
    5 out of 5 stars
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Highly recommended!

First, I was not sure if this would work or not but I decided to give it a try and I must say it exceeded my expectations. Highly recommended!

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  • Overall
    4 out of 5 stars
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Fantastic book

Too great. This book is amazing. I share some of these meditations at the end of my yoga classes and the people love it. Very soothing voice.

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  • Overall
    4 out of 5 stars
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Rethinking my mind

Excellent book, easy to follow. I love the exercises and how it lists the time each one Takes/ the variety.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Very helpful audible!

To be honest, I live a really tiring life, still I find it hard to sleep properly because of stress, thus this audio book helped.

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